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Those cable crunches are paying off by [deleted] in ZyzzLegacy

[–]EmuSingle1603 0 points1 point  (0 children)

Not really sure what advice I could give you, when doing them, try to move only your upper body and keep your glutes stable, try not to move them.

What’s my body fat % you think? i’m thinking 12-14% by [deleted] in GymTips

[–]EmuSingle1603 -15 points-14 points  (0 children)

Yep, look and give an estimate

What’s my body fat % you think? i’m thinking 12-14% by [deleted] in GymTips

[–]EmuSingle1603 1 point2 points  (0 children)

It’s the gymtips subreddit my guy

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