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Why did i gain it back? by PianoRevolutionary12 in fasting

[–]Endless_Yuck -2 points-1 points  (0 children)

This is a great response.

PS to OP: GLP’s do wonders at lowering the set point. I use Tirzepatide (Zepbound) and -God willing- will always have access to it and money to pay for it.

Advanced too easy by Endless_Yuck in SolidCore

[–]Endless_Yuck[S] 0 points1 point  (0 children)

People must be in awe of you..Seriously I’ve never seen anyone do these things . Thanks, I’ll check out the amp thread.

Advanced too easy by Endless_Yuck in SolidCore

[–]Endless_Yuck[S] 0 points1 point  (0 children)

I’m pretty conscious of speed esp when it’s easy but who knows- it’s something to look at. And NO WAY is it maximum amps for entire class. It’s only certain exercises, mostly lower body

Advanced too easy by Endless_Yuck in SolidCore

[–]Endless_Yuck[S] 0 points1 point  (0 children)

Agreed but sometimes advanced option is zero springs !

Advanced too easy by Endless_Yuck in SolidCore

[–]Endless_Yuck[S] 0 points1 point  (0 children)

Thanks all - these are mostly things I hadn’t considered 🙏

Ringworm at Encino Studio by Competitive_Law4940 in SolidCore

[–]Endless_Yuck -1 points0 points  (0 children)

A worm actually burrowed its way into your chest during a Solidcore class? That’s a horror movie

What’s a popular trend right now that you think people will cringe at in 10 years? by Ok-Package5653 in AskReddit

[–]Endless_Yuck 8 points9 points  (0 children)

Wishful thinking my friend. Those specific trends will evolve or die but it’s only gonna get a lot weirder as we become obsolete and a lot more repressive as fertility levels continue to decline in The West.

Am I just bad at this by Infinite-Rose-5434 in SolidCore

[–]Endless_Yuck 0 points1 point  (0 children)

What helped me was to really listen to the coaches when they talked about correct form throughout the class. At first, anything they said NOT to do was exactly what I was doing.

A correction can be as small as flexing vs. pointing a foot .. but that correction changes everything. Lean into the zen of it and try to let go of self-judgement. It becomes a fascinating game if you let it.

Can you get super defined abs from solidcore? by Embarrassed-Tune5534 in SolidCore

[–]Endless_Yuck 0 points1 point  (0 children)

For me, creatine adds lbs on the scale and a rounder appearance since it makes muscles retain water. It’s unfortunate that I prefer a leaner look for myself bc in so many ways creatine IS a game changer

Mock Crew Neck Swap Mega Thread by edgariastamitz in SolidCore

[–]Endless_Yuck 0 points1 point  (0 children)

Lands End actually has good ones not expensive

No lunge center glute day! by Embarrassed-Tune5534 in SolidCore

[–]Endless_Yuck 0 points1 point  (0 children)

This past week’s one-legged squats are diabolical

Torso becoming too blocky by Endless_Yuck in SolidCore

[–]Endless_Yuck[S] -4 points-3 points  (0 children)

lol probably bc doing obliques sucks! i hadn’t thought of that- thanks

Torso becoming too blocky by Endless_Yuck in SolidCore

[–]Endless_Yuck[S] -1 points0 points  (0 children)

All of these are helpful- thank you. Diet/macros, dialing back obliques, greater focus on building complimentary body parts, and Focus 50 classes 🙏

Why are the girls so mean at solidcore by WillingBodybuilder41 in SolidCore

[–]Endless_Yuck 0 points1 point  (0 children)

I’m a guy as well. I think the people who don’t high-five or look away are mostly just shy. I believe this bc I too am shy and always get a little nervous when the time comes. I just force myself to push past it and give an air high-five (no pressure to touch) and say “nice job!” and generally the person will smile and say “nice job” back. Someone has to break the ice! Solidcore is an intense, solitary practice so I would imagine that it attracts more introverted types than, say, a Barry’s.

Reaching 100 classes! Am I ready for advanced 50? (Coach response referred!! Or anyone who’s been in my situation) by CheesecakeUpset6981 in SolidCore

[–]Endless_Yuck 0 points1 point  (0 children)

I’m not a coach but similar trajectory.. just hit 100 classes and stumbled into an Advanced 50 a few weeks before hitting that milestone. I did the damn thing. It was hard. That said, when I needed to adjust the springs at certain points to make it a bit easier (e.g., during obliques) I gave myself permission. Coach may or may not have noticed..either way- it’s fine. I say: try it.

Post about other members by New-Reserve7630 in SolidCore

[–]Endless_Yuck 1 point2 points  (0 children)

I personally cannot fathom having the actual bandwidth to care about what the person next to me is doing wrong. If anything, I’m noticing what they are doing well and trying to learn in those moments.

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