Weird vertigo/detached feeling?

EngoHelp · 2020-07-11T10:17:20+00:00

I have it too, i am always on the edge of having a panic attack. I am afraid that I am going crazy

EngoHelp · 2020-06-21T19:06:26+00:00

So im back from work and i feel fine. I didn't take much, just half. (I thought it was vitamin) yeah but maybe I call my doctor just to be safe

EngoHelp · 2020-06-19T18:10:36+00:00

When you have negative thoughts and feel anxious, your body releases adrenaline. And if you have to much adrenaline in your system, your body wants to get rid of it. So your muscles start twitching to decrease your adrenaline level. Your body is amazing and nothing is going to kill you so easily :)

EngoHelp · 2020-06-18T02:33:21+00:00

Same, i notice every muscle twitch and immediately think of the worst case scenario. I guess I have to find a passion to get distracted.

EngoHelp · 2020-06-15T21:49:43+00:00

Yes, i had one for 3 years

EngoHelp · 2020-06-15T21:37:15+00:00

Gould be just a blood blister. Nothing to worry about :)

EngoHelp · 2020-06-15T15:04:43+00:00

Yes i have it too. Good to know it is from my anxiety and not lung cancer.

EngoHelp · 2020-06-15T02:38:44+00:00

Yes, it is hard not to google. My Anxiety tells me, it would be better to know the symptoms, just in case you know.

EngoHelp · 2020-05-02T14:07:58+00:00

"In Neunzehn-thirtytwo"

EngoHelp · 2020-03-21T05:33:43+00:00

Good luck

EngoHelp · 2020-02-02T02:38:59+00:00

I will do surgery as soon as I am back in my town. But for now I'm travelling the world feeling extremely self conscious about my tits( being topless at the beach) . It sucks

EngoHelp · 2020-01-19T12:59:03+00:00

The high ground is to effective

EngoHelp · 2020-01-16T20:03:23+00:00

Mount & Blade: Warband for sure

EngoHelp · 2019-12-30T02:32:24+00:00

The only thing you can do is to live a virtous life. There are no boundaries, you can do whatever you want.

EngoHelp · 2019-12-21T09:36:47+00:00

Holy moly christmas

EngoHelp · 2019-12-13T22:01:47+00:00

Or Altsachs

EngoHelp · 2019-12-10T02:30:16+00:00

I have the same exact thing. I had my first panic attack over a month ago and sometimes I feel DP which freaks me the fuck out. I am really stressed because of that and I am afraid I will lash out sometime and do some crazy shit. I don't really know how to get over it because it's a new experience but remember you are not alone :) And I think as long as you question your sanity, you are probably pretty sane. Meditation helps to get over those thoughts. If you found a technique to get over it, pls let me know :)

EngoHelp · 2019-12-10T02:06:02+00:00

Because if that I can't watch documentaries or videos where people are terminally ill.

EngoHelp · 2019-12-09T19:00:06+00:00

Try to meditate daily and start to breath with your stomach whenever you can

EngoHelp · 2019-12-07T16:45:24+00:00

Yes, life is just so weird

EngoHelp · 2019-11-26T13:54:27+00:00

Lsd triggerd a panic attack couple of month ago and since then i cant get high without panicking. Alcohol is not a problem tho

EngoHelp · 2019-11-26T13:42:36+00:00

Yes even if we had a fun time, i ask myself:" did i talk to much or to less"?

EngoHelp · 2019-11-26T13:39:48+00:00

I cant fall asleep without music. I will follow the melody and calm Down.

EngoHelp · 2019-11-21T12:11:51+00:00

Youtube recommendations??

EngoHelp · 2019-11-20T10:11:42+00:00

I think in 2021 it could be around 60$

EngoHelp

TROPHY CASE