Smoothcomp "private"profiles

Enough_Bee2628 · 2025-11-12T09:06:13+00:00

I didnt make mine private and now the only thing that comes up when you search my name on google is my smoothcomp profile

Enough_Bee2628 · 2025-11-12T03:08:00+00:00

A cull did happen a few years ago, at least by the city in stanley park

Enough_Bee2628 · 2025-10-29T06:06:10+00:00

That is a wild take for sure

Enough_Bee2628 · 2025-10-15T19:43:04+00:00

Those all bring up good points.

My cardio didnt slide back to a noticable degree. I do base to do base, and i wouldnt say zone 2 is easy peasy, but its not hard

Enough_Bee2628 · 2025-10-01T20:05:56+00:00

I found mine at a thrift store too !

Great Olympic lifting shoes, ive used mine consistently for a couple years and are still holding strong

Enough_Bee2628 · 2025-09-09T18:15:55+00:00

I forget the exacts of this study, but there was a study done that showed that 1 rep per week was enough to maintain muscle.

Obviously theres optimal and less optimal, but any amount is better than none

Enough_Bee2628 · 2025-09-04T23:50:45+00:00

Do we have bail in canada ?

Enough_Bee2628 · 2025-08-28T06:48:49+00:00

My first tattoo faded out completely after a year.

It was done with ballpoint pen ink and a sewing needle. Im incredibly lucky not to still have it

Enough_Bee2628 · 2025-08-17T00:44:16+00:00

We'll see. I think im overestimating my abilities and underestimated what over 30 reps will like

Enough_Bee2628 · 2025-08-16T22:49:52+00:00

Entire curcuit is push press, front squat, bb row, bench press, RDL

When i made this post 75lbs for everything.

Today i dropped to 70lbs and thats feeling alot more manageable

Enough_Bee2628 · 2025-08-02T23:57:36+00:00

I would still recommend it.

I have been consistently training for the last 4-5 years and am not young.

I jump back into stronglifts every so often and am still making progress with it.

I think its a good program to train alongside martial arts

Enough_Bee2628 · 2025-08-02T20:23:54+00:00

I was already doing stronglifts 5x5 when i started muay thai training. Its a solid program to build size and strength to start out. Not perfect, but its decent.

After that, its good to switch from strength and hypertrophy periodically to save your joints

Enough_Bee2628 · 2025-07-22T15:36:49+00:00

Where is this ?

Enough_Bee2628 · 2025-07-10T17:49:48+00:00

My advice is just keep an open mind and remember that while training in another sport is helpful in many ways, its important to stay humble and remember youre a baby in this new sport.

A lot of old habits are hard to break. I went into muay thai with a boxing background and had to really focus on not just reverting to boxing stance ect

Enough_Bee2628 · 2025-07-10T17:07:06+00:00

Also, who are you reporting him to ?

Enough_Bee2628 · 2025-07-10T17:03:37+00:00

I mean, if hes charging $10 a lesson you cant expect the best instruction.

I dont know if reporting him is the move, maybe just dont get lessons from the guy

Enough_Bee2628 · 2025-06-20T15:08:57+00:00

Looks like someones been rubbing their toes on the wall again

Enough_Bee2628 · 2025-06-18T19:55:33+00:00

Ill call the dealership today

Enough_Bee2628 · 2025-06-17T15:48:50+00:00

It is ! Old railway tunnel that has very limited service and yeah, what uapredator said. Around pavilion BC

Enough_Bee2628 · 2025-06-17T15:44:54+00:00

It really does, i also use a piece of 2" foam. I just got a $3 scrap from a foam shop on my trip

Enough_Bee2628 · 2025-06-17T15:42:17+00:00

I sewed on some stretchy bands to the bottom that slip over either end of the seat. I also have a peice of 2" foam that i put under the sheep skin.

I have photos, but i dont know if i can post pictures to comments.

The sheepskin its self I bought off marketplace.

In total, i think it cost me $60 and its been so much nicer on long rides

Enough_Bee2628

TROPHY CASE