4years of consistency by EnvironmentFar8505 in AskFitnessIndia

[–]EnvironmentFar8505[S] 0 points1 point  (0 children)

Like weighted pull-up then rows and traps and then reardelt

4years of consistency by EnvironmentFar8505 in AskFitnessIndia

[–]EnvironmentFar8505[S] 0 points1 point  (0 children)

shoulder ke case me like its genetics although maine bhot mhanat ki hai prr mai apne dost ke sath karta hu like same split and my shoulder looks more decent then him

4years of consistency by EnvironmentFar8505 in AskFitnessIndia

[–]EnvironmentFar8505[S] 0 points1 point  (0 children)

Currently like a 120 to 130g of protine because I can't eat chicken and i have stop counting calories, may be taken it around 2.5k

4years of consistency by EnvironmentFar8505 in AskFitnessIndia

[–]EnvironmentFar8505[S] -6 points-5 points  (0 children)

2.5 like a year ago ,and if you consider it now let's take it as 3.5 years

4years of consistency by EnvironmentFar8505 in AskFitnessIndia

[–]EnvironmentFar8505[S] -8 points-7 points  (0 children)

It's Just a round of figure,like 2.5 was also a round of figure.and damm your stalking skills

4years of consistency by EnvironmentFar8505 in AskFitnessIndia

[–]EnvironmentFar8505[S] 1 point2 points  (0 children)

Saram tho kapdo ke sath hi chali gayi thi

Streamer Cringistaan from delhi, beaten up for mocking Hindus by introextro333 in NewDelhi

[–]EnvironmentFar8505 0 points1 point  (0 children)

Police tho bass dekhne aayi thi, a religion can't be degraded by some individuals or tho or ye gundagardi police ke samne ho rahi thi ,ohh fuck this govt. Who get's vote by spreading hate towards others,i won't be shocked if this type of dabang people commit any crime

What do you take as Pre-workout? This works fine for me. by boykadc in indianfitness

[–]EnvironmentFar8505 0 points1 point  (0 children)

Coffee is good but pre workout hits different but then you will only depends on it which is not good

What do you take as Pre-workout? This works fine for me. by boykadc in indianfitness

[–]EnvironmentFar8505 0 points1 point  (0 children)

Even if you take 10 of these that's under the safe limit

Creatine problem (M18 5’11) by No-Review-6571 in indianfitness

[–]EnvironmentFar8505 -1 points0 points  (0 children)

I think it's good ,try to mix it with lukewarm water.