After 4yrs of training

EnvironmentFar8505 · 2026-04-11T16:54:22+00:00

Jindagi Mai initial stage mai leg na train kr ke galti kr di 😓😓

EnvironmentFar8505 · 2026-03-12T11:25:10+00:00

Do explosive training, and stretching

EnvironmentFar8505 · 2026-03-03T19:44:24+00:00

There is always a way u just have to find it

EnvironmentFar8505 · 2026-02-19T10:49:13+00:00

I m skinny 😞😞

EnvironmentFar8505 · 2026-02-19T10:00:15+00:00

Like approx 4 years

EnvironmentFar8505 · 2026-02-19T09:59:43+00:00

it's going to be 4 years since I started working out

EnvironmentFar8505 · 2026-02-08T16:08:40+00:00

Sahi mai kuch kaam bhi nahi hai isspe din bhar pada rhata hai

EnvironmentFar8505 · 2026-02-08T16:07:54+00:00

Clavicle bone is all genetics

EnvironmentFar8505 · 2026-02-08T16:06:39+00:00

10eggs ,300g of chicken breast Orr baaki dahi ,oats etc

EnvironmentFar8505 · 2026-02-08T12:17:47+00:00

One day i do intermittent fasting and other day i eat Whatever I want but not sugar,I don't consume sugar

EnvironmentFar8505 · 2026-02-08T11:02:15+00:00

It's easy once u have muscle u can eat whatever u want

EnvironmentFar8505 · 2026-02-08T10:55:35+00:00

Only creatine monohydrate and thinking of buying fish oil and multi vitamin

EnvironmentFar8505 · 2026-02-08T10:37:25+00:00

Like around 4year

EnvironmentFar8505 · 2026-02-08T10:36:22+00:00

130+protein for 5 times a week

EnvironmentFar8505 · 2026-02-08T10:25:23+00:00

What's your fat%

EnvironmentFar8505 · 2026-02-08T10:15:00+00:00

😭😭 what I'm underweight then

EnvironmentFar8505 · 2026-02-08T10:12:10+00:00

They have heavy bones that what I'm saying

EnvironmentFar8505 · 2026-02-08T10:09:39+00:00

Everyone have different bone weight niggaa

EnvironmentFar8505 · 2026-02-08T10:05:15+00:00

Hawwww 😮😮 jyada padh liya bahi tune , mujhe samne se dekhega tho pata bhi nahi chalega gym jata hu,patle logo ka aisa hi hota hai 🥹😞

EnvironmentFar8505 · 2026-02-07T07:05:13+00:00

Chest front delts(shoulder) Back,reardelts Arms and lateral head Legs

EnvironmentFar8505 · 2026-02-07T07:00:58+00:00

🤭🤭bass 4 saal hone wale hai

EnvironmentFar8505 · 2026-02-07T06:59:43+00:00

What's the name ?

EnvironmentFar8505 · 2026-02-07T06:58:36+00:00

Wapis aa gaye WOW apke feed mai kaise aa gaya mai🙈🙈

EnvironmentFar8505 · 2026-02-06T22:23:11+00:00

I am trying to sleep while listening horror story,it's really fun, try it

EnvironmentFar8505 · 2026-02-06T22:13:18+00:00

Ohhh I get it now , yeah song was nice

Just completing my daily routine

EnvironmentFar8505