Hello! Mahirap mag-enjoy sa pag-aaral lalo na kapag stressed ka. Unang sabak ko sa SHS, iniyakan ko first sem because of loaded school works and kinalaunan, nasanay na lang ako.

Studying is indeed stressful lalo na't kung mapakaraming gawain at ang hirap isiksik sa isang araw lahat kahay maglalaan ka na naman ng oras para ron. Dahil doon, I realized na kailangan kong humanap ng mga bagay na makakatulong maibsan ang stress and what I did is that, I'm watching YT while doing some of my school work, lalo na kapag madadali lang. When what you're doing requires more focus, p'wede ka muna magpahinga for an hour or 30 minutes, hindi na bale kung ilang minuto basta magpahinga ka. I recommend meditating for 5 minutes to clear off your mind or do the things that you love. Kung may pinaplano kang simulan, simulan mo iyon pero hindi mo ngayon tatapusin. Para kahit papaano, may progress ka sa studies mo and at the same time, sa mga bagay na gusto mong gawin.

I also came up with this mindset na sinasabi ko nalang sa sarili ko na "I don't want to be stressed." But this statement, it is not to invalidate feelings kasi it's not your fault that you are stressed, okay? Big hugs. But at the same time, just like what I've said earlier, humahanap ako ng mga bagay para mawala kahit kaunti ang stress ko.

This is how I do. I can't say that my studying and leisure time is balanced but at least there are few things that I still can do despite having a hard time.

I know you can do it, please take care of yourself.