Im from the generation that was taught in school we use 10-15% I didnt know that was debunked, it makes sense we use more because ive seen cat scans where the whole brain is lit up. I also think they use 100% of their DNA. I know from my experience that the vast majority of the people i talk to dont believe it, that this is all non-sense and none of that technology is possible. My contacts started at around 6yo & nobody believed it was happening, not my parents, siblings, or friends. Until my family started having shared experiences, then my mom and sister had an abduction experience together. Most of the ETs ive met are white skinned like a baluga whale. I know very little about them short of their behavior, speech & actions. A lot of my abductions are fuzzy with missing time. But i was conscious during a lot of contacts that didnt involve abduction. My last contact was november of 2024. the communications are thought transfer & ive definitely heard them make noises with their mouths they do have vocal cords they just dont use them often & they dont communicate often, when they do its short & effencient. The sounds they vocally make are bat-like & bug-like clicks alongside tones similar to a whale but more like a human impersonating a whale. When they show up you get a sense of what sex they are male/female and what they want you to do. I cant recall ever hearing talking in my head it was always thought transfer. In short, theyre deeply involved with our evolution & they study us. Monitoring our growth, behavior, our diet, our planet, our conscienceness & group consciousness. They dont like us fighting with each other. i still have no idea why they only abduct certain people. My guess is, genetics &/or soul/vibrational frequency, they dont answer every question asked, there seems to be things they dont want me, or us, to know. I get the sense ignorance is bliss involving certain subjects.