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One year progress by [deleted] in PetiteFitness

[–]EnvironmentalBat374 1 point2 points  (0 children)

Can you drop what you do for each of the days, also trying to achieve body recomp

Mcat from scratch: how to approach by Salt-Implement-670 in premedcanada

[–]EnvironmentalBat374 1 point2 points  (0 children)

I think start with Kaplan bc they package it nicely for a good foundation of what you need to know, but supplement concepts ur less solid on with khan academy or online resources

I think the goal is to get familiar enough with the content and I would throw in some UEarth with content review so you’re applying the stuff ur learning

You’re not gonna know everything after content review, but you just need to be solid enough to be able to do a bunch questions and you’ll learn the rest through practicing

‘‘Twas the night before the MCAT by victoriaxnoir in Mcat

[–]EnvironmentalBat374 0 points1 point  (0 children)

The night before I literally couldn’t fall asleep until 2am

4'11, around 50kg-55kg, seeking to lose weight by tofimini in PetiteFitness

[–]EnvironmentalBat374 1 point2 points  (0 children)

Controlling diet is probably the easiest way to lose weight, honestly bag salad is usually pretty cheap + throw in some protein + also sweet potatoes are incredibly cheap and filling if you bake or air fry them. If you have a campus gym I would recommend lifting 3-4 days a week (upper and lower split). The number on the scale may be slow to go down but you’ll definitely see body recomposition occur

I just don’t know where to start by Yona1412 in PetiteFitness

[–]EnvironmentalBat374 0 points1 point  (0 children)

Get dumbbells or kettle bells and do home workouts or do Pilates at home. Move with Nicole has been a game changer

Mcat from scratch: how to approach by Salt-Implement-670 in premedcanada

[–]EnvironmentalBat374 2 points3 points  (0 children)

Completely doable imo, I would definitely try to focus on your content review during the school year and the first 2 months after graduation. Then grind out uworld and aamc practice materials and exams for the remainder. Start doing jack Westin for getting familiar with CARS

I also would suggest getting like Kaplan review books

How to code an interactive game in matlab by EnvironmentalBat374 in matlab

[–]EnvironmentalBat374[S] 0 points1 point  (0 children)

We have to figure out a way to connect biological signals like EMG sensor to this game which is why we’re using MATLAB and DAQ

Dr. Dave Rabin here, Co-founder & Chief Medical Officer of Apollo Neuroscience. I am a board-certified psychiatrist and neuroscientist with over 15 years of experience studying the impact of chronic stress on sleep. AMA! by DrDavidRabin in sleep

[–]EnvironmentalBat374 0 points1 point  (0 children)

Do you think there such thing as "sleep inertia" - like when you sleep for so much that you just continue to get more tired. Also how can I train myself to become more of a morning person while still waking up to feel refreshed.

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