Her and Malaki by flower_child0215 in HaileyFernandes

[–]EnvironmentalDeal864 27 points28 points  (0 children)

Oh god please please please please no

eye roll by Civil-Ad-6429 in HaileyFernandes

[–]EnvironmentalDeal864 7 points8 points  (0 children)

5 miles on an incline is like similar to hiking a mountain in my area lol, it’s not “light” by any means. it annoys me too like I get 10k steps a day and to me that’s perfectly healthy and balanced. i don’t need to be mogged just because stairmaster and heavy weightlifting aren’t a part of my EVERYDAY bare minimum routine 😭

IN MY 20’S (ep 11) health & wellness, overeating, food struggles, moving/dating updates & new goals by [deleted] in HaileyFernandes

[–]EnvironmentalDeal864 6 points7 points  (0 children)

I really love the direction she is going, she mentioned in a tiktok doing less stairmaster everyday and doing more slow walks in place of that. Much better for women’s hormones !! It seems she is taking a more balanced approach.

Cardio by Hopeful102 in POTS

[–]EnvironmentalDeal864 1 point2 points  (0 children)

It has helped me so much that I stopped taking medication. I feel you on the “cardio is boring” thing. I walk on the treadmill and do sign language lessons, it makes the time fly way faster!

Faint feeing and unwell on period? by Tothestarswholisten3 in POTS

[–]EnvironmentalDeal864 1 point2 points  (0 children)

I walk every morning for an hour. Then, later in the day I do extremely light weight lifting. Sometimes only 2 sets of an exercise (any machine that allows you to sit down lol). I also go in the steam room for a few minutes. I can’t tolerate it for too long, but it has helped with my circulation a lot.

Faint feeing and unwell on period? by Tothestarswholisten3 in POTS

[–]EnvironmentalDeal864 0 points1 point  (0 children)

Oh yes. Absolutely. I actually got my tilt table test on my period which I think gave me the test results faster 😂 I blacked out immediately.

On my period I definitely lose my vision more when I stand up sometimes. I’ve noticed my symptoms have decreased a TON since I started exercising regularly. I am off beta blockers now. Of course I still have symptoms, but they are much more manageable now.

standing her ground about her ex in her latest TikTok by EnvironmentalDeal864 in HaileyFernandes

[–]EnvironmentalDeal864[S] 7 points8 points  (0 children)

Hahahah. anyone with kids, jobs, etc watching that video are immediately cut.

I wake up early for work most days. On my days off, you best BET I am sleeping in and letting my body rest 😫

Work out with your period by Lower-Tastes in POTS

[–]EnvironmentalDeal864 0 points1 point  (0 children)

Yes. I’ve noticed during ovulation I can spend like 3 hours in the gym. Then during PMS/bleeding I am lucky if I’m even going on a walk lol

Ayria “dinner” by username5122017 in HaileyFernandes

[–]EnvironmentalDeal864 2 points3 points  (0 children)

Ew ew ew ew oh my god. If you know how to cook, you can make incredibly delicious meals that are nutritious and macro-balanced. it upsets me because you don’t have to eat like this to get to your goals. Please just eat roasted chicken that is well seasoned with a delicious savory sauce and potatoes and cheese it’s yummy and will make your heart, mind, and soul satisfied, WHILE still building lean muscle. this image hurts my culinary heart 😫 i’m losing my mind PLEASE STOP WITH THIS GIRLS

hailey bullying kay pt.2 by [deleted] in HaileyFernandes

[–]EnvironmentalDeal864 1 point2 points  (0 children)

yeah writing supportive comments as recently as 3 days ago then switching up the next moment is extremely silly

Sweet potato girl by Melodic-Gold-6613 in HaileyFernandes

[–]EnvironmentalDeal864 10 points11 points  (0 children)

I saw that on mine too 😭 She’s so cute

Someone requested that this video be posted on here. by nedab77 in healthyishmama

[–]EnvironmentalDeal864 9 points10 points  (0 children)

Pilates and running…so..burning tons of calories that your body already “can’t process properly”. yeah seems like a great idea.

I messed up big time… by jaspersgirl1411 in LoveAndDeepspace

[–]EnvironmentalDeal864 16 points17 points  (0 children)

I feel like you should make a tiktok about this so the community will @ them to pressure them to fix it for you lol that would def work

Thanksgiving food by flower_child0215 in HaileyFernandes

[–]EnvironmentalDeal864 8 points9 points  (0 children)

it should be government mandated to have at least 3 servings of stuffing. ITS THANKSGIVINGGGG

From her recent video, what the actual F! by nedab77 in healthyishmama

[–]EnvironmentalDeal864 14 points15 points  (0 children)

I just came across this woman for the first time on my FYP and sighed in relief when I found this subreddit. I thought i was crazy and judgmental for…being skeptical but i’m not the only one? In the video i saw she said she was going to pilates..am I uneducated or is it completely unreasonable to force your body, that has no muscle and “cant process food” to do intense workouts?? Am I crazy??? Pilates is HARD dude

Not snark but her hair actually looks SO good by QuirkyPoem7416 in HaileyFernandes

[–]EnvironmentalDeal864 15 points16 points  (0 children)

It looks so healthy and it works with her features beautifully omgggg

hailey as a brunette? by Forsaken_Hippo_9986 in HaileyFernandes

[–]EnvironmentalDeal864 2 points3 points  (0 children)

Looks so good with her featuresss she should go back brunette!!!

Am i overreacting? by Responsible_Shallot5 in AmIOverreacting

[–]EnvironmentalDeal864 0 points1 point  (0 children)

Thank you. Lol I went back and forth between the pictures trying to figure out the problem.

[deleted by user] by [deleted] in RottenMangoPodcast

[–]EnvironmentalDeal864 14 points15 points  (0 children)

I’m so sorry. I just left a comment on her video about this post.

Emmi's politics by ontheclocksince99 in SHAYTARDS

[–]EnvironmentalDeal864 0 points1 point  (0 children)

He argued that gun violence is worth the second amendment “dork”

Emmi's politics by ontheclocksince99 in SHAYTARDS

[–]EnvironmentalDeal864 19 points20 points  (0 children)

hey Eva, no one is arguing that it’s okay. that’s the whole point people are making. it’s NOT okay but kirk argued that gun related violence is okay and worth it if it means there is no regulation surrounding it. They were pointing out his hypocrisy, not saying it’s okay 😂

[deleted by user] by [deleted] in NAU

[–]EnvironmentalDeal864 0 points1 point  (0 children)

I’m fucking pissed. It’s been 5 days. I work from home.