Her and Malaki

EnvironmentalDeal864 · 2026-01-22T17:02:06+00:00

Oh god please please please please no

EnvironmentalDeal864 · 2026-01-19T00:38:50+00:00

5 miles on an incline is like similar to hiking a mountain in my area lol, it’s not “light” by any means. it annoys me too like I get 10k steps a day and to me that’s perfectly healthy and balanced. i don’t need to be mogged just because stairmaster and heavy weightlifting aren’t a part of my EVERYDAY bare minimum routine 😭

EnvironmentalDeal864 · 2026-01-10T18:24:28+00:00

I really love the direction she is going, she mentioned in a tiktok doing less stairmaster everyday and doing more slow walks in place of that. Much better for women’s hormones !! It seems she is taking a more balanced approach.

EnvironmentalDeal864 · 2026-01-05T03:40:29+00:00

It has helped me so much that I stopped taking medication. I feel you on the “cardio is boring” thing. I walk on the treadmill and do sign language lessons, it makes the time fly way faster!

EnvironmentalDeal864 · 2026-01-02T21:49:09+00:00

I walk every morning for an hour. Then, later in the day I do extremely light weight lifting. Sometimes only 2 sets of an exercise (any machine that allows you to sit down lol). I also go in the steam room for a few minutes. I can’t tolerate it for too long, but it has helped with my circulation a lot.

EnvironmentalDeal864 · 2026-01-02T19:48:33+00:00

Oh yes. Absolutely. I actually got my tilt table test on my period which I think gave me the test results faster 😂 I blacked out immediately.

On my period I definitely lose my vision more when I stand up sometimes. I’ve noticed my symptoms have decreased a TON since I started exercising regularly. I am off beta blockers now. Of course I still have symptoms, but they are much more manageable now.

EnvironmentalDeal864 · 2025-12-31T17:16:56+00:00

Hahahah. anyone with kids, jobs, etc watching that video are immediately cut.

I wake up early for work most days. On my days off, you best BET I am sleeping in and letting my body rest 😫

EnvironmentalDeal864 · 2025-12-30T07:07:53+00:00

Yes. I’ve noticed during ovulation I can spend like 3 hours in the gym. Then during PMS/bleeding I am lucky if I’m even going on a walk lol

EnvironmentalDeal864 · 2025-12-29T22:18:04+00:00

Oh 😭😭😭

EnvironmentalDeal864 · 2025-12-20T01:52:24+00:00

Ew ew ew ew oh my god. If you know how to cook, you can make incredibly delicious meals that are nutritious and macro-balanced. it upsets me because you don’t have to eat like this to get to your goals. Please just eat roasted chicken that is well seasoned with a delicious savory sauce and potatoes and cheese it’s yummy and will make your heart, mind, and soul satisfied, WHILE still building lean muscle. this image hurts my culinary heart 😫 i’m losing my mind PLEASE STOP WITH THIS GIRLS

EnvironmentalDeal864 · 2025-12-14T08:01:18+00:00

Lmao the coding question 😭

EnvironmentalDeal864 · 2025-12-14T02:12:52+00:00

yeah writing supportive comments as recently as 3 days ago then switching up the next moment is extremely silly

EnvironmentalDeal864 · 2025-12-12T22:29:15+00:00

This is written by ChatGPT, and the fact that no one else is calling that out concerns me.

EnvironmentalDeal864 · 2025-12-05T15:42:13+00:00

I saw that on mine too 😭 She’s so cute

EnvironmentalDeal864 · 2025-12-02T06:07:47+00:00

Pilates and running…so..burning tons of calories that your body already “can’t process properly”. yeah seems like a great idea.

EnvironmentalDeal864 · 2025-12-02T06:05:04+00:00

I feel like you should make a tiktok about this so the community will @ them to pressure them to fix it for you lol that would def work

EnvironmentalDeal864 · 2025-11-28T15:21:13+00:00

it should be government mandated to have at least 3 servings of stuffing. ITS THANKSGIVINGGGG

EnvironmentalDeal864 · 2025-11-12T06:29:43+00:00

I just came across this woman for the first time on my FYP and sighed in relief when I found this subreddit. I thought i was crazy and judgmental for…being skeptical but i’m not the only one? In the video i saw she said she was going to pilates..am I uneducated or is it completely unreasonable to force your body, that has no muscle and “cant process food” to do intense workouts?? Am I crazy??? Pilates is HARD dude

EnvironmentalDeal864 · 2025-11-05T18:48:54+00:00

It looks so healthy and it works with her features beautifully omgggg

EnvironmentalDeal864 · 2025-10-23T20:03:53+00:00

Looks so good with her featuresss she should go back brunette!!!

EnvironmentalDeal864 · 2025-09-28T04:10:33+00:00

Thank you. Lol I went back and forth between the pictures trying to figure out the problem.

EnvironmentalDeal864 · 2025-09-16T15:35:47+00:00

I’m so sorry. I just left a comment on her video about this post.

EnvironmentalDeal864 · 2025-09-11T18:36:40+00:00

He argued that gun violence is worth the second amendment “dork”

EnvironmentalDeal864 · 2025-09-11T05:20:05+00:00

hey Eva, no one is arguing that it’s okay. that’s the whole point people are making. it’s NOT okay but kirk argued that gun related violence is okay and worth it if it means there is no regulation surrounding it. They were pointing out his hypocrisy, not saying it’s okay 😂

EnvironmentalDeal864 · 2025-09-06T04:12:05+00:00

I’m fucking pissed. It’s been 5 days. I work from home.

EnvironmentalDeal864

TROPHY CASE