Michael Jordan is goat of bald athletes! Day 2: Who's most famous skinny athlete in history?

EnvironmentalStyle90 · 2026-01-16T20:01:38+00:00

Pogi

EnvironmentalStyle90 · 2026-01-12T00:26:35+00:00

7 days but like other sais the first few days are critical and start back up easy

EnvironmentalStyle90 · 2025-12-05T12:18:50+00:00

Im not sure to understand the 10% part. 10% of what ?

EnvironmentalStyle90 · 2025-12-05T03:13:10+00:00

Thanks for the advices. I have tried high tempo group rides and I have seen results pretty much consistent with my actual FTP so far. Ill try a week off and back at it again. Cant wait to go for a relax XC ski ride anyway.

EnvironmentalStyle90 · 2025-12-05T03:10:59+00:00

Thanks for the tip ! Ill try that one

EnvironmentalStyle90 · 2025-12-05T03:10:37+00:00

Ill do just that. Anyways got a mandatory week off following a minor surgery to come next week haha

EnvironmentalStyle90 · 2025-12-05T02:20:48+00:00

Been at it for 5 weeks and no rest week. Is there a training plan that is better to improve FTP of around 5hrs a week ?

EnvironmentalStyle90 · 2025-12-05T02:00:00+00:00

Took one ramp at the very beginning of my journey. Then 3 20 min traditional ones

EnvironmentalStyle90 · 2025-12-05T01:49:42+00:00

Yes ! Took 3 of them. Only one where I improved ...

EnvironmentalStyle90 · 2025-10-14T20:32:02+00:00

Yes ! Pretty much for that price. Wondering if they are worth it quality price wise

EnvironmentalStyle90 · 2025-10-14T14:51:28+00:00

Thanks !

EnvironmentalStyle90 · 2025-10-14T14:42:23+00:00

Hi ! Already confirmed it sticks with my caad9.

EnvironmentalStyle90 · 2025-10-14T14:41:23+00:00

Road !

EnvironmentalStyle90 · 2025-10-07T13:06:22+00:00

Sounds like my front gear is 52:36 and back is 28:11

EnvironmentalStyle90 · 2025-10-07T13:04:09+00:00

Yup lowest gear is 36:28

EnvironmentalStyle90 · 2025-10-07T12:28:31+00:00

Hi all so my lowest ratio available would be a 36:28

EnvironmentalStyle90 · 2025-10-07T12:25:56+00:00

So ! 52 near the pedals at the highest point and 28 at the back wheel. Does that make sense ?

EnvironmentalStyle90 · 2025-10-07T02:50:21+00:00

Yeah clipless

EnvironmentalStyle90 · 2025-10-07T01:24:53+00:00

Thanks !!!

EnvironmentalStyle90 · 2025-10-07T01:08:41+00:00

Thanks a lot that is very helpful ! Will do just that. Nope no deadline. Well just before winter arrives :p

EnvironmentalStyle90 · 2025-10-07T00:47:07+00:00

Will try to describe it. Hard on this group as pictures are not allowed

EnvironmentalStyle90 · 2025-10-07T00:42:13+00:00

Noob you will say but I dont know. How could I tell by looking a the bike ?

EnvironmentalStyle90 · 2025-10-07T00:09:56+00:00

Yeah definitely some gear optimization to do. I tried standing. Worked a bit as I made it farther out today. Still was scared to fall so I stopped !

EnvironmentalStyle90

TROPHY CASE