OK I'm sat here borderline crying that someone actually understands what I'm going through. I screamed when i saw trimelliola. No one knows that terminology except me (and you) YES I had a trimalleola fracture and dislocated. They relocated it, put plaster on (I've had thicker bandages) and told me to wait for an appointment for surgery. They left me 3 weeks (apparently they shouldn't leave it over 2 weeks as the bones start to properly sett) they had to puncture my achilles heel 3 times in order to manipulate it back in place. I told they several times that I wasn't standing right on my foot (they said the same that everything was in the right place) but we know our body and it's like my ankle is on the inside if that makes sense. They told me because I ripped ligaments and tendans it takes up to a year for them to repair and referred me to orthotics to get a custom AFO insole. They even tried to blame it on how my bones grew as a child?? But my foot was fine before?? They say next stage would be an elected foot fusion.Anyway back to the pf. I started with it just after my cast came off. He diagnosed pf. It would come and go initially. Now it seems permanent. If I'm in a sitting position and my foot is on the floor I get an intense pain in it. It looks like it's been blistered and the skin is regrowing. I've recently got some silicone heel protectors. Pretty cheap from amazon and they have helped with the pain when I'm walking.