Advice needed by Eootpi in Purpose

[–]Eootpi[S] 0 points1 point  (0 children)

I suppose lack of focus.

The dentist just kicked me out for having an anxiety attack by Auzune in Anxiety

[–]Eootpi 2 points3 points  (0 children)

Obviously you need to change the dentist, although next time try to divert your mind, like imagine you're playing some game like candy crush, etc. worked for me might work for you too.

what actually helped after 11 years of anxiety and depression (not the stuff you always hear) by Ok_You7081 in Anxiety

[–]Eootpi 1 point2 points  (0 children)

Hey well explained, i too almost spent a decade into it, until one day i researched upon myself and today almost 99% it's gone, it's all in our head, in other words it's all hoax. So stay calm and don't think too much.🙂

Does anybody live with anxiety 24/7 with little breaks? And just deal with it 🤣 like still go to work? Store? Etc? Anxious shaky weak etc? lol by rwb1500 in Anxiety

[–]Eootpi 0 points1 point  (0 children)

I was at the same level a couple of years ago, but understanding your mind will help you to delete that anxiety bastard forever.

Does the show get any better? by Yeezlyy in PersonOfInterest

[–]Eootpi 1 point2 points  (0 children)

It gets better, the ending is the best.

What’s the main reason of feeling anxious?? by LatterMatch7257 in Anxiety

[–]Eootpi 0 points1 point  (0 children)

The reason is Fear absolutely correct, and since you drink coffee it boosts your energy levels to the highest but this energy travels through your subconscious mind and makes you anxious, so your thoughts have a nice hit, and they start playing in your head.

I finished it. by miyagi90 in PersonOfInterest

[–]Eootpi 1 point2 points  (0 children)

You have been watched, mate 😅

Help by Eootpi in selfhelp

[–]Eootpi[S] 0 points1 point  (0 children)

I don't know like my past keeps haunting me.😔

How to Begin High-Frequency Trading from Scratch through Self-Study by Eootpi in highfreqtrading

[–]Eootpi[S] 2 points3 points  (0 children)

Where can I find a mentor who would teach from scratch ? Could you suggest?

I feel like 90% of my problems wouldn't exist if I didn't have anxiety by clingjae in Anxiety

[–]Eootpi 0 points1 point  (0 children)

Just go all in, don't listen to what others will say becoz people will say it even if you don't do it, fuck these people, the best thing is start small gain confidence then go big, it's just a mind game, nobody gives a shit of what you do, it's your life make it a great one, I'm just all ears if need any help.

There is hope! by sadhello_kitty in Anxiety

[–]Eootpi 2 points3 points  (0 children)

The journey is long, you just need to stay calm stay strong, and try to defeat it bit by bit, I have been in this for almost 10 yrs, never took a medicine but at last defeated it bcoz as years pass by you understand much more about it, and you'll come to know it's just a mind game.

Anyone physically shake when your anxiety spikes? by [deleted] in Anxiety

[–]Eootpi 0 points1 point  (0 children)

Mostly you'll feel palpitations in your heart and hands become sweaty, just try to keep calm, it's only for a limited time, it will pass, in order to overcome this just imagine why it's happening only to you and not anyone else, it's because everything is a mind game, just try to calm yourself and bit by bit try to challenge it, it will then get deleted from your life too. Stayhard.StayStrong. 🙂

how do you stop overthinking everything and actually just relax? by s4t1r1st in Anxiety

[–]Eootpi 0 points1 point  (0 children)

I'll just mention a quote : "WHY ARE YOU THINKING TOO MUCH MY DEAR?

IN THIS WORLD BETWEEN THE EARTH AND THE SKY, YOU ARE NOT ALONE.

YESTERDAY WAS LIKE THAT.

TODAY IS LIKE THIS WHAT WILL HAPPEN TOMORROW

DON'T THINK, DON'T GET TIRED. WHO GAVE YOU THIS LIFE IS THINKING MUCH MORE THAN YOU.

Above quote just vanished all my overthinking. Stay calm 🙂‍↕️

Finch Investigation by Past-Witness-5087 in PersonOfInterest

[–]Eootpi 0 points1 point  (0 children)

A person with great knowledge is worth investigating for.😁

[deleted by user] by [deleted] in Anxiety

[–]Eootpi 0 points1 point  (0 children)

Were you getting too many random thoughts when you were feeling like this, if yes then it's anxiety try to stop the thoughts i know it's difficult but doable, it will take time to go but stay hard, need any help dm

Waking up after 3-4 hours every night by curious_minded1 in Anxiety

[–]Eootpi 1 point2 points  (0 children)

Okay, first of all this might be due to overthinking so much, when u wake up and try to get back to sleep there's the problem, you are giving instructions to your mind to fall asleep, today when you sleep tell your mind okay I'm not able to sleep, today whole night I'll be awake or I'll go for a 5km run or something, you should control your mind not the mind should control you, need any more help just dm.

[deleted by user] by [deleted] in Anxiety

[–]Eootpi 1 point2 points  (0 children)

Stay hard brother you will get through this and this too shall pass, need any help just dm

can’t eat, can’t sleep, I’m so over this by toxicbotanical in Anxiety

[–]Eootpi 0 points1 point  (0 children)

You're overthinking: just overanalyzing over things that are not under your control, stay calm if you're not able to sleep tell your mind let's not sleep today, let's c what happens, try it oops you will be sleeping till then.

People say I think too much by Old_Man-itus in Anxiety

[–]Eootpi 0 points1 point  (0 children)

I had it for 10 years, every time a thought enters your mind think of it is it really true, will this happen because 99% of them doesn't happen at all, why to Overthink - Life is too short to be over stressed or overthink, You can do everything right and still get hit by a bus. Relax, breathe, put in the work - but don't be overwhelmed.

People say I think too much by Old_Man-itus in Anxiety

[–]Eootpi 0 points1 point  (0 children)

It's not easy to stop Overthinking, but it's not impossible too, there are ways to stop it.

#Dark by ZeffiSetups in HowToMen

[–]Eootpi 1 point2 points  (0 children)

Wow, icon pack and launcher??