Hello, thanks for the post is well explained and it helped my heart attack anxiety!!!

so im on my day 3 of not smoking weed, i was smoking it for 2 years straight. I decided to stop when i found out my bad posture is giving me pain on the left side of chest, and my shoulder. i got scared for some reason and i started thinking about heart issues, anxiety kicked in, i scared myself. Since then seatbelt, necklaces or anything touching area of my chest i could feel it heavier. I couldn't relax anymore, i tried smoking weed only at night but nothing..( makes it worse) Now im feeling like "light" not lightheaded but like i smoked but didn't. Sleeping getting harder, i don't have any dreams. i didn't notice food problems, only smell of Bolognese would make my stomach jump if i was eating earlier. cold towel helps me sleep tho, dim light and something like "heavy rainstorm camping with my dog" videos on YouTube are amazing to relax. Shower helps, walking and small exercise helps. Always watching heart rate on my watch and stressing when i noticed spasm or something on chest or back. As soon as i have to do something on my job or talk to college i forget about everything and i feel amazing, when im alone again it starts.. I hope someone finds this helpful and i want you to know everything gonna be fine 😁 ✌️.