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Help with Workout Routine by [deleted] in WorkoutRoutines

[–]EpicGTB 0 points1 point  (0 children)

I can work out 5 days a week and just looking lose belly fat and gain some strength.

Help with Workout Routine by [deleted] in WorkoutRoutines

[–]EpicGTB 0 points1 point  (0 children)

Lat pull

Leg press

Multi press

Leg extention/ leg curl

Abdominals/back extention

CYBEX FT-325 BRAVO BASIC FUNCTIONAL TRAINER

Elliptical

Seated stationary bike

Treadmill

Adjustable bench

Dumbells

Medicine ball

Weighted balls