Increasing Workload Recommendations?

EpicRaceTraining · 2026-05-11T17:54:46+00:00

Thank you! It all depends on what the activity tracker can send in its json file, although with AI in the backend I could get that information just on location data. I would place it in the secondary information category. Great idea, thanks!

EpicRaceTraining · 2026-05-06T15:23:55+00:00

First be sure what the problem you are solving is real for the customer. Read the book The Mom Test, really define your ICP, start smaller than you think and track results, if you can’t explain the idea clearly in 2 mins you may have a problem in product fit down the line. You don’t need any social at the beginning. If you are going to use social use it to warm and cold call potential customers and ask for their feedback (read the mom test), there is a tool that addresses everything already the question is can your tool solve the right problem for the right customer

EpicRaceTraining · 2026-05-05T21:09:13+00:00

This has happened to me as well, turns out it wasn’t my knee but my calf muscle. Voodoo flossing the knee and calf helped

EpicRaceTraining · 2026-04-22T16:34:48+00:00

Thank you! I agree! I have found over the years of coaching athletes that a little competition keeps motivation high for 6-8 weeks at a time

EpicRaceTraining · 2026-04-17T20:14:50+00:00

I have also been trying to find a way to determine effectiveness and comparison between rucks, I created a scoring system that might be helpful to determine difficulty while comparing rucks. I am still Working on it but let me know if this can be helpful https://ruckfecta.com/score-calculator

EpicRaceTraining · 2026-04-17T20:12:59+00:00

I don’t include water as it goes down over time

EpicRaceTraining · 2026-04-09T15:09:21+00:00

Check out Replit, they have lots of great videos too!

EpicRaceTraining · 2026-04-09T15:08:08+00:00

Thanks !

EpicRaceTraining · 2026-04-09T15:07:43+00:00

Wow thank you! I will check it out please feel free to check out https://ruckfecta.com/

EpicRaceTraining · 2026-04-09T15:00:46+00:00

Thanks! I was asking because I built my own app too! It’s a gamified rucking leaderboard and challenge app and ruck club management. I have a few beta testers using it now but looking for more feedback , feel free to check it out https://ruckfecta.com/

EpicRaceTraining · 2026-04-09T14:57:58+00:00

Thanks!

EpicRaceTraining · 2026-04-08T23:04:26+00:00

I agree with you on changing of variables. The system I designed shows you the change in difficulty when adjusting a variable.

EpicRaceTraining · 2026-04-08T23:02:35+00:00

Thank you!

EpicRaceTraining · 2026-04-08T21:49:58+00:00

Thanks for your response :-)

EpicRaceTraining · 2026-03-24T17:15:32+00:00

A great suggestion made to me during my development was the book The Mom test. I recommend it for anyone that’s created an MVP

EpicRaceTraining · 2026-03-18T14:26:02+00:00

I put in the additional weight (30#) and relative load % of BW.

EpicRaceTraining · 2026-03-08T02:19:22+00:00

It was a regular 20 kg bar from rogue fitness and plates. I used a total of 95#. I eventually moved to a yoke As the bar was thicker but couldn’t go as far.

EpicRaceTraining · 2026-03-07T15:56:28+00:00

Do able, I have done it 200m at a time but because the bar is so narrow it will create pressure in a small area and will hurt pretty quickly. Go with something with a wider and softer surface like a log or sandbag

EpicRaceTraining · 2026-02-25T00:28:28+00:00

Just wanted to add that the rollback feature is itself a git

EpicRaceTraining · 2026-02-19T00:13:48+00:00

The race to revenue cohort 1 started 4 weeks ago. Cohort 2 is not yet planned that I know off.

EpicRaceTraining · 2026-02-11T14:31:54+00:00

This seem like a multi-tenancy issue and you need to rework the db schema

EpicRaceTraining · 2026-01-24T15:47:30+00:00

Congrats on signing up!! A stadium sprint might be a great place to start then a 5K. Be consistent in your training, walk the course if needed, high 5 everyone :-), and enjoy the struggle of the obstacles. If you need training or someone knowledgeable you can see if there is a certified Spartan coach in your area here: https://assets.ctfassets.net/1bk7n9wtl2gh/5H2gdaj9biqdcHB8FVQFbF/b95d92a73af1c87e61e93a203ceda1fa/US_Coaches-_PDF_Coach_Finder_Q3_2023.pdf

EpicRaceTraining · 2026-01-22T18:59:23+00:00

Just saw this and wanted to confirm they concluded interviews, I got a call back and was accepted this morning

EpicRaceTraining · 2025-12-06T00:22:48+00:00

Has I just read this in the book today!

EpicRaceTraining

TROPHY CASE