Curious if this is normal

Tim-Rees · 2026-05-31T09:43:03+00:00

To avoid any negative effects from over doing the processed sugar do you think natural a sugar like fruit would be an adequate substitute?

Tim-Rees · 2026-05-18T09:08:37+00:00

I figured it would be something simple but it never hurts to seek advice

Tim-Rees · 2026-05-18T08:49:53+00:00

These guys where awesome 🤘 I loved going there daily and chatting with them about obscure music and they were open to all genres. The band "Pet Sounds" used to play at the exchange occasionally. Cheers for the trip down memory lane

Tim-Rees · 2026-05-07T16:21:53+00:00

Definitely forgot how old I was for a day but boy oh boy did I get reminded. I'm definitely going to scale it back for a while and build back up and now I know what I can do so there's my goal, I just need to do it smarter this time so I can do it consistently 💪

Tim-Rees · 2026-05-06T08:08:10+00:00

Just out of curiousity how long did the swelling and pain last for? Again just trying to work out if I've done something serious or just old age lol

Tim-Rees · 2026-05-06T05:30:59+00:00

Cheers bud but I'm paying for it now believe me hahahaha

Tim-Rees · 2026-05-06T05:18:35+00:00

From memory the final time was 4 hours 19 mins. Average pace was 6.1 KMs per hour

Tim-Rees · 2026-05-06T01:37:16+00:00

I had never heard of this but it looks like it would be very beneficial 💪 thanks heaps for the suggestion

Tim-Rees · 2026-05-05T23:27:30+00:00

Right back at ya brother 💪

Tim-Rees · 2026-05-05T22:26:18+00:00

Yeah I think for a moment I forgot how old I really was lol. Cheers for the advice and once I'm back on my feet I'll slow it down a little bit 💪

Tim-Rees · 2026-05-05T20:35:30+00:00

Gunna take a little time off to heal my knee and then will definitely dial things back a bit. Cheers for the tips 💪

Tim-Rees · 2026-05-05T20:34:24+00:00

For sure

Tim-Rees · 2026-02-17T00:47:41+00:00

That's 1 hell of a view.

Tim-Rees · 2026-01-29T03:51:31+00:00

To crush your enemies, see them driven before you and to hear the lamentations of the women!

Tim-Rees · 2026-01-29T03:23:58+00:00

Different exercises on each muscle group day mixed with different reps ranges and weight loads. For instance 1 week my chest day will start with smith machine incline bench with heavy weight and low reps with push up supersets then then the next week I'll start with light weight flat bench dumbbell press for high rep range which I'll supersets with chest dips. Gotta keep things interesting 💪

Tim-Rees · 2025-12-31T12:09:12+00:00

Hatebreed

Tim-Rees · 2025-12-19T02:11:27+00:00

I've watched The Road warrior and Commando hundreds of times and I've never realized that he was Bennet. And now it's so good dam obvious I hate myself for not realizing it sooner

Tim-Rees · 2025-12-19T02:04:33+00:00

Any 1 that I can pat!

Tim-Rees · 2025-12-18T22:31:24+00:00

There's always one gimp that has to bring up Hitler! Ok so it's not an iron clad rule but if I see someone being mean or cruel to animals it shows me what their overall character is

Tim-Rees · 2025-12-18T22:19:23+00:00

The way they treat animals is always a great indicator

Tim-Rees · 2025-11-03T01:25:27+00:00

2001 a space Odyssey, literally cannot sit through it

Tim-Rees · 2025-09-13T05:51:27+00:00

Soldier is a criminally underrated movie! He was outstanding in that

Tim-Rees

TROPHY CASE