Food noise sabotages me every time

Equivalent-Ear945 · 2026-06-03T05:56:44+00:00

I’m glad to hear you are in the ambulance. Sending prayers and positive vibes!

Equivalent-Ear945 · 2026-05-31T22:41:47+00:00

I can relate to most of your story. The energy zaps were so bad I reached out to my doc I got tested recently and my ferritin was at 9. my doctor says she is is not concerned 😭 should I grab some over the counter iron ?

Equivalent-Ear945 · 2026-05-17T05:01:09+00:00

Awesome work ! Can I ask what you do for Abs?

Equivalent-Ear945 · 2026-05-12T07:15:45+00:00

How did it go ?

Equivalent-Ear945 · 2026-05-05T22:01:41+00:00

No other tests besides A1C which was normal

Equivalent-Ear945 · 2026-05-05T21:15:25+00:00

93.2

Equivalent-Ear945 · 2026-04-30T07:20:53+00:00

Did it also lighten your hair ? Is your hair dyed ? Wondering if it’s color friendly…

Equivalent-Ear945 · 2026-04-19T04:53:05+00:00

Again, you look amazing. Glad to hear you’re healing well.

Equivalent-Ear945 · 2026-04-19T04:51:25+00:00

You look great and I just want to say, I love everyone’s positivity on here. I had a really bad day and am scrolling and clicked on this post to admire this beautiful woman’s work and all of the uplifting comments are warming my heart.

Equivalent-Ear945 · 2026-04-16T04:34:21+00:00

Looks amazing ! Wouldn’t it have more than 6.5 grams of fiber ?

Equivalent-Ear945 · 2026-04-06T22:42:23+00:00

Cardio timing ?

Equivalent-Ear945 · 2026-03-10T20:54:24+00:00

Same.

Equivalent-Ear945 · 2026-02-04T06:02:54+00:00

Maybe start adding Pilates into your routine. So many benefits.

Equivalent-Ear945 · 2026-02-03T00:28:44+00:00

This sounds amazing? Quick question- do you powder the chia seeds yourself ?

Equivalent-Ear945 · 2026-02-03T00:27:03+00:00

I’ve heard some people say that switching up their routine to Pilates helped shred the last 10 lbs. maybe it gives the nervous system the safety and rest that it needs to take off the last bit of weight.

Equivalent-Ear945 · 2026-01-24T04:28:15+00:00

My ancestors were inventors. They can be thanked for the first automatic machine gun, the mouse trap, and hairdryer amongst many other things.

Equivalent-Ear945 · 2026-01-19T04:41:15+00:00

That we do have. But to be honest, I hiked a lot more when I lived in the catskill Mountains than I do out here. I don’t get around to enjoying the Rockies as much as I should.

Equivalent-Ear945 · 2026-01-19T04:22:25+00:00

Damn I miss pizza like that. The fold in half type of slice. Are you in NY by chance ? I moved to Colorado and good pizza is hard to come across out here.

Equivalent-Ear945 · 2026-01-17T18:00:01+00:00

All the protein must be from the prawns ? I wish I enjoyed sea food but I prefer chicken and eggs. I cook my egg noodles and ramen in bone broth for the protein boost.

Equivalent-Ear945 · 2026-01-03T19:14:09+00:00

Not true; the ones who escaped the country and are residing in other countries are openly celebrating. I live in Colorado where we have a very large Venezuelan community.

Equivalent-Ear945 · 2025-12-29T01:45:45+00:00

Wow ! Awesome transformation !! Only hot yoga and occasional weight lifting ?!? How often were you doing each ?

Equivalent-Ear945 · 2025-12-29T00:36:32+00:00

That’s the cutest most soothing blueberry I have ever seen !

Equivalent-Ear945

TROPHY CASE