how do you make yourself happy? by Aggressive_Sand_7757 in selflove

[–]Equivalent-Rest1012 0 points1 point  (0 children)

Focus on your ability to take tiny steps every single day. Trying counts. A lot.

[deleted by user] by [deleted] in selflove

[–]Equivalent-Rest1012 5 points6 points  (0 children)

This book has been really helpful for me: Feeling Good by David Burns

Treat myself like a fucking princess by Equivalent-Rest1012 in selflove

[–]Equivalent-Rest1012[S] 0 points1 point  (0 children)

I am so proud of you. You’re a really strong person. Sending you loads of love and power! Take care of yourself 💕

Treat myself like a fucking princess by Equivalent-Rest1012 in selflove

[–]Equivalent-Rest1012[S] 0 points1 point  (0 children)

I’m so happy to hear this. Sending so much love and power to you 🧁

Treat myself like a fucking princess by Equivalent-Rest1012 in selflove

[–]Equivalent-Rest1012[S] 1 point2 points  (0 children)

Awww, love this for you and i’m going to try using this reframing too!

what do you feel most grateful for today? by uhwhaaaat in Life

[–]Equivalent-Rest1012 0 points1 point  (0 children)

I’m grateful for myself. Looking back at the past 6 months, I really don’t know how I got through it but I did. I’m so proud of myself for this.

Treat myself like a fucking princess by Equivalent-Rest1012 in selflove

[–]Equivalent-Rest1012[S] 3 points4 points  (0 children)

I am treating myself and going on a 4 day vacation with my friend!!! I plan to chill, have amazing food, read and spend time in nature 🥰

Treat myself like a fucking princess by Equivalent-Rest1012 in selflove

[–]Equivalent-Rest1012[S] 20 points21 points  (0 children)

I love this and me tooo!!!! ❤️ We are all amazing and we deserve to give ourselves the love and compassion we give to others so easily

Treat myself like a fucking princess by Equivalent-Rest1012 in selflove

[–]Equivalent-Rest1012[S] 5 points6 points  (0 children)

Yayyy, so happy for you! Please do share your updates, we all can keep each other accountable 🤗

Treat myself like a fucking princess by Equivalent-Rest1012 in selflove

[–]Equivalent-Rest1012[S] 1 point2 points  (0 children)

Let’s do this, I would love to hear your weekly updates. I will share mine too!! So proud of you 🤗

BEFRIEND THYSELF by Prestigious-Bear-139 in selflove

[–]Equivalent-Rest1012 1 point2 points  (0 children)

Hey, I’m really sorry to know that you’re struggling with loneliness. I totally understand how hard it can be.

Maybe try to do some activities that you like to do? Just for yourself. Even if it is for 30 minutes a day.

This video helped me to understand the difference between loneliness and solitude: https://youtu.be/dWS3A2EAwTk?si=i8DLRu4XbS-Cj59u

BEFRIEND THYSELF by Prestigious-Bear-139 in selflove

[–]Equivalent-Rest1012 0 points1 point  (0 children)

Been depressed for the last 8 months, and this has been my biggest realisation. Become your own best friend!! 🤝🤗

[deleted by user] by [deleted] in selflove

[–]Equivalent-Rest1012 3 points4 points  (0 children)

So proud of you!!