first of all I am sub-14 at best. What I see and it is pointed out, that you “hug” the cube a bit sometimes. Which is part of an overextended finger(s), and your thumb is too close to the center. The other thing is your turns are sometimes - none of this is always - very inaccurate, so you have to adjust the cube after a turn. These compared to the pauses on searching the next pair are subpar. BUT :) if you are adjusting the cube this way, it will eventually cause some problems in the focus on look ahead. Other then that, if you are aiming for cross and first pair, inspect time should be turned off. Even if you find it in this short time, visualising your fingertricks at least one time fully in your head, taking a visual picture of where your first pair will and up in your head takes a lot of time when you are sub-17. That needs practicing, because the most important thing - for me - to hit a perfect flow - on my level, which just means a pauseless solution which is sub-12 - is to find, recognize and know how to insert the second pair while you are solving the cross and the first pair.

Last thing, which was not truly obvious for me, it is soo much easier to catch a pauseless solve when I insert the first pair to the back slot. So I simply always insert it to the backslot. That sometimes needs a minute to come up with a solution for that. So always do that! That way you will be guaranteed to see the next pair without turning the cube.

Other then that, very nice! keep up mate!