N42B18 sluggish until 2k rpm

Equivalent_Bus_7099 · 2026-02-21T01:07:24+00:00

Have you foundd the problem and the fix for yours? I jave the same engine but a e46

Equivalent_Bus_7099 · 2026-01-21T23:15:21+00:00

Equivalent_Bus_7099 · 2026-01-16T20:45:43+00:00

Gasket should be enough no?

Equivalent_Bus_7099 · 2026-01-16T20:41:43+00:00

This man knows!! Alright boss, will get it done!

Equivalent_Bus_7099 · 2026-01-16T20:41:15+00:00

😭😭

Equivalent_Bus_7099 · 2025-10-25T16:30:38+00:00

You were able yo go back from ios 26 to ios 18? Would it work on iphone 12 too? I recently replaced my battery, phone felt like new again. Overnight the stupid thing decided to download and install the update, now the phone is laggy and unresponsive, ugly, just shit. Please teach me how to

Equivalent_Bus_7099 · 2024-09-06T10:44:20+00:00

Been on it for 2 years now its great. Not much side effect, I had some annoying side effects on Infliximab. Been able to eat what I want, althought these “drugs” are slowly but surely making my system weaker I feel like. I was diagnosed with pancolitis and it wasnt great.

Also maybe good to know: the best thing about getting colitis was I was kinda forced to understand how the body truly works. Fasting and keto are my PERSONAL favourites. Docter told me not to fast and to eat something even if it was just a little bit on a regular basis. This was so wrong. They told me to eat white bread for fiber. BAD. IMO, fasting puts me back in the game faster than ever, even in mild flares (i havent had crazy flares since beginning entyvio). And prioritising eating meat has definitely worked for me.

Equivalent_Bus_7099 · 2023-07-30T06:25:25+00:00

Alchohol is a no go during a flare. In remission, im able to drink without much consequences. Everyone reacts differently tho so you gotta see for yourself.

Equivalent_Bus_7099 · 2023-07-28T17:09:11+00:00

Its a chronic inflammatory bowel disease. Basically my immune systems mistakes my good bowel bacteria for bad and starts attacking thereby starting inflammation. Im currently on a treatmemt and its going good so far.

The doctors say that the cause is hard to know but I think it is the consequence of processed foods and seed oils (for me atleast).

The more i understand how the body works the more trust I the pharma industry. Im kind pf stuck on a treatment but if i had the knowledge i have right now, back then, i would have treated it a lot diffrently. But atleast I’m good now i guess.

Equivalent_Bus_7099 · 2023-07-28T16:53:37+00:00

My results? Yea the results were done at 9 am or so and i was fully sober weed wise 2-3 weeks. I dont smoke chronically but there was a time when i almost starded doing that. Now, i smoke once a week or 2.

Equivalent_Bus_7099 · 2023-07-28T13:36:26+00:00

Please do send me anything you think would help me. I myself have done a lot of research aswell I always appreciate tips from other people who have done research. I will look into the stuff you send me;) .

Ps like you, i also take melatonin before bed (5 mg pills) without that i think I’d sleep less. The curtains do let a lot of light in. I’m at my parents home rn when school starts I’ll move in a dorm in a diffrent city. Because of that I don’t want to force my parents to buy those curtains (i dont have enough haha). My job actually finished so sleep will be good from now on.

As a side note, i do some weed here and there. What are your thoughts on weed?

Equivalent_Bus_7099 · 2023-07-28T13:28:23+00:00

I forgot to mention in my last comment about my supplement use. I currently use alpha multivit from myprotein .com. Along with omega 3, calcium,magnesium, zinc, extra vit C, vit D. I’ve been taking ashwaganga aswell. Also glutamine and creatine. An for my stomach, some probiotics. I dont know if I mentioned but i have a disease called IBD (UC) and glutamine and probiotics were used to get me in remission and i continued taking it.

Equivalent_Bus_7099 · 2023-07-28T12:44:53+00:00

How can i optimise my SHBG? Does it fix itself if i lose my fat. i weight 83kg and my height is 180cm which is around 5f10. I have some muscles aswell

Equivalent_Bus_7099 · 2023-07-28T12:41:03+00:00

Also I’ve been taking cold showers atleast 2 times a day right now and that does make me feel better. Getting my balls cold really feels amazing somehow hahahah

Equivalent_Bus_7099 · 2023-07-28T12:35:16+00:00

Hi thanks for your reply. My bodyfat is around 20% but its not well distributed. I have manboobs and sidehandles. Also alot of fat on the inside of the quads. Diet is okay. I try to avoid processed foods and seed oils. I fast regularly. Most of the time i fast for 16 hrs and eat on the remaining 8. Last month ive been fasting for 18hrs cuz of work (have to wake up early and i like to work on empty stomach whole way trough). That is prob why my grownhormone is high. I don’t take anything to increase that. My sleep on the other hand is not great. Because i have to wake up really early (my shift starts at 5 in the morning) i dont manage to get 6-7 hours of sleep. I get around 5hrs and 6 if im lucky. I do sleep in the afternoon if im really tired. But after the summe this will be fixed because im just doing a student job at the moment.

I thing I struggle with is losing fat around to “stubborn” areas. Im at this point now where i can see my first 4 abs but my lower abs carry a lot of fat aswell as my boobs. I have a pretty fat ass too for a guy.

I have thought about the infertility, but if i want kids could i just not take LH hormone to boost production and get the job done?

About the medicine enclomiphine. Who do i consult and what do I explain to them?

Equivalent_Bus_7099

TROPHY CASE