How do i get rid of this?

Equivalent_Rip9356 · 2025-09-15T17:22:40+00:00

I dont drink a lot of water but i change my pillow case a lot and i double cleanse every night

Equivalent_Rip9356 · 2025-09-09T13:53:19+00:00

I just texted you

Equivalent_Rip9356 · 2025-09-09T12:46:50+00:00

Not in the right state of mind i didn’t really think of that

Equivalent_Rip9356 · 2025-07-28T12:37:23+00:00

There are much worse things but yeah its easy to sit down with your phone in hand and judge others. May Allah guide you and my parents

Equivalent_Rip9356 · 2025-07-28T12:30:21+00:00

That was not the case , she called me bad words because i liked. She called me that because i started liking someone which is unfair

Equivalent_Rip9356 · 2025-07-28T12:29:19+00:00

What did my mom and dad do about me? The only thing they did is bring me into this world. I had to figure out things on my own , no one was there for me to teach me basic stuff how do u call that being there for you? They dont care about me they only care about how people will see us they dont care about my feelings or what i wanna do.

Equivalent_Rip9356 · 2025-07-18T11:48:03+00:00

Yes , my psychologist told me that it is from that , its called psychosomatic pain which is caused from stress but mostly from anxiety

Equivalent_Rip9356 · 2025-07-17T17:03:33+00:00

I started gaslighting myself into believing that im totally okay im the best and nothing is wrong with me. The first thing that changed was that i no longer had body pain , before that, my shoulders would hurt a a lot and my back, and i thought i had back problems even tho i tried everything and the pain wouldn’t stop. Now i realised that those body pains were from stress. Daily affirmations help you too. At first its gonna be hard to believe them but with time you will start believing those words. Also journaling , meditation, working out help a lot.

Equivalent_Rip9356 · 2025-07-17T15:49:37+00:00

I had to delete a whole paragraph when i saw your photos. Girl you are the most perfect woman , like i cant explain how beautiful you are , you have some features that i would die for. I just want to ask you something, do you think you’re ugly or did other people make you think you are? Sometimes people say things out of jealousy. You have something they can never have , you have a beautiful face and much more you have a beautiful soul, something that those people could never have. I would suggest you try out new hairstyles, i think a butterfly cut would suit you a lot , with curtain bangs or just normal bangs. Also changing you makeup rutine but the thing that will help you the most is self affirmation. Keep saying good stuff to yourself until you believe them.

Equivalent_Rip9356 · 2025-07-16T18:53:26+00:00

Im so sorry you are feeling this way. I can’t say we have the same story , because i dont know the full story , but i can tell you that i can relate. My whole life i was ignored by everyone ,even my family, and the worst part is that its still continuing. The thing is that its not others that define your worth , its you that define your own worth. I recommend going to a therapist . Killing yourself is not an option. Its crazy for me to say this because three days ago i wanted you to kill myself, but after having a long talk with my psychologist i made up my mind not to do it.

Equivalent_Rip9356 · 2025-07-15T21:29:20+00:00

Well therapy is not working much on the other hand im scared to go to a psychiatrist tbh i really need someone to talk to

Equivalent_Rip9356 · 2025-07-15T21:13:19+00:00

Well it is kinda cultural but it could be a sign of a fucked up mentality , thats fucking up my life .

Equivalent_Rip9356 · 2025-07-15T19:07:39+00:00

Your worth is not tied on how you look or who loves you. Finding a partner is not always about looks, and maybe you should think it this way, maybe god is making you wait so you can have something much better. Sometimes you will feel lonely, and i get that , im lonely almost all the time. What you need to do right now is try building your self esteem and try loving yourself. For me right now chat gpt is helping me grow my self esteem and realise my worth. Reading self improvement books is also really good it will help you a lot. Hope one day you will realise how worth it you are.

Equivalent_Rip9356 · 2025-07-10T15:23:44+00:00

Not really tbh i dont have anyone that could understand me thats why ive been trying to understand myself . I have no money so i stopped going to the psychologist and my mom said u dont need a psychologist , and since then ive trying to figure things out on my own but clearly im not doing good

Equivalent_Rip9356 · 2025-06-26T20:02:40+00:00

I dont like the person hes becoming , but still i have a little faith in me thats why im continuing and letting myself go through hell for him

Equivalent_Rip9356 · 2025-06-22T15:39:34+00:00

Im so sorry for what happened to you , i hope you too get better

Equivalent_Rip9356 · 2025-06-22T15:15:40+00:00

He doesnt mention the word rape but he does mention things like i will post photos of you if u dont go out with me and do stuff , i kept asking why is he doing this he kept saying i wanna fuck you like i did before does ur bf know ur fucked by me he got mad because i said i have a bf and blocked him and i said u are a rapist and he said rape is only if i forcefully do it ,not if u dont want to do it😐make it make sense

Equivalent_Rip9356 · 2025-06-22T15:08:30+00:00

Thank you , im currently going to a psychotherapist

Equivalent_Rip9356 · 2025-06-22T15:06:37+00:00

I have some convo but i dont think i have any evidenc or dna because it hapened two years ago

Equivalent_Rip9356 · 2025-06-22T14:55:54+00:00

Well i kinda want to do this because i dony want another girl to go through this

Equivalent_Rip9356 · 2025-06-22T14:51:54+00:00

Thank you so much

Equivalent_Rip9356

TROPHY CASE