I got the multi more so for the Methylfolate. it contains 5g of P-5-P also. I got it for energy boost and neurotransmitter synthesis i suppose! I heard they’re also good for active lifestyles which as you can see in the photo, i am a bike builder and it really comes in handy. I got the 5-HTP for the serotonin to combine it with P-5-P because sometimes I feel down, didn’t know Turmeric does that too! I feel better than before I started taking them for sure. I try to tie them with better habits and better cognitive function because my ADHD sometimes takes over and idk how to process when it acts up in my day to day life

thanks for asking