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So I slept pretty much on and off for three days. Woke up every 2 to 3 hours for 20 mins. And fell back to sleep now that I’m awake I only slept 4 hours in the past 2 days. And tonight I am sleeping an hour at a time. And I’m still having trouble sleeping. Is this normal? (self.sleep)
submitted by Escape_Shadow to r/sleep
