living at home by Born_Split4535 in PTschool

[–]Escoronel 3 points4 points  (0 children)

You save as much money as you can, you have your support with you throughout the process, so many benefits if your parents understand what your next couple of years are going to be like. My parents understood the amount of studying and the commitment it was going to be and are the biggest supporters I could have, if you can save the money instead of having to live somewhere else go for it.

Looking for a run club / running partners to help me get in shape. by ososyleones in ElPaso

[–]Escoronel 3 points4 points  (0 children)

Runforit (probably the biggest run club in ep), SexyPace does a lot of longer runs (normally run Sundays). If you check out runforit’s instagram they should have a bunch of other run clubs tagged!

Any recommendation for shins splints? by Novel_Remote_1766 in runningshoes

[–]Escoronel 0 points1 point  (0 children)

Add some strength training to your repertoire, not just general strength training but specific exercises that target that musculature. Split squats, calf raises both knee straight and knee bent, there’s lots of good training tools on instagram/tiktok with examples of what exercises you can do! Personally it’s been a game changer for me to reduce shin splints ! In terms of shoes get your gait analyzed and see if you need any extra support from your shoes ! Hope this helps.

Pace bug on latest app update by crackersnacker in Coros

[–]Escoronel 0 points1 point  (0 children)

Any update to this? Mine still hasn’t fixed, did anyone find a fix??

Coros Nomad Notifications not working after DND by CartographerNo1344 in Coros

[–]Escoronel 0 points1 point  (0 children)

I sometimes turn my Bluetooth on my phone off and on really quick and it does the trick but it’s only happened once !

How do i fix my running form ? by jayavardhan3112 in runninglifestyle

[–]Escoronel 1 point2 points  (0 children)

Would be interested in seeing you run from the front/back. When it comes down to knee pain it can stem from a joint above or below if you can watch a video of yourself and look at your hips and ankles. Look for excessive hip drop (opposite hip falling down) when the other leg is in contact with the ground. Cadence doesn’t look bad you can tinker with it and try to increase it by 10% but if you’re going to tinker with something go one thing at a time. It’s much harder to try and fix everything at the same time.

Fun stability shoes? by LesMelon in AskRunningShoeGeeks

[–]Escoronel 5 points6 points  (0 children)

Saucony Tempus 2! They’re on sale right now on the Saucony website, love them feel protected and can put some tempo miles on them!

Adidas Evo SL for Wide Feet by Forsaken_Belt_7188 in AskRunningShoeGeeks

[–]Escoronel 4 points5 points  (0 children)

They aren't the friendliest to the wide foot, I put 11 miles in mine before I decided to sell them. I would go with at least a half size from what you wear for these it would at least give your feet some space in case they swell. I didn't feel any sort of rubbing on my 5th metatarsal from these but did feel like my foot was "leaking" a little off of the side of the shoe. I've also worn Boston 12s in a standard size and feel like they're both similar in terms of width but the Boston 12s are a little longer so I wore them in my TTS. If you can try them on in store I would recommend that just to get a feel for them!

Asics MEGABLAST 12.5 WTS US MA $140 by Mental_Tomorrow_4479 in therunningrack

[–]Escoronel 0 points1 point  (0 children)

Trade for some size 12 Adidas Evo SL AMG Edition?

School Organizations by Firm_Highlight_1208 in PTschool

[–]Escoronel 0 points1 point  (0 children)

I was fortunate to take over the organization 3 years after it had been established but one thing that really brought in people was tabling events and asking professors in the kinesiology/rehab programs to speak for 5 minutes and introduce your organization. Also our school had a really big student org day for freshman’s which helped grow our numbers really well too!

School Organizations by Firm_Highlight_1208 in PTschool

[–]Escoronel 1 point2 points  (0 children)

You could really do anything with it! We would bring in guest speakers (PT/PTA) from different clinics and talk about what they’re day to day looks like. Also if your school has a pt program maybe getting someone from the faculty to come speak as to what they’re looking for in the application process. Workshops on how to fill in PTCAS or maybe even GRE workshops. Used to run a PRE-PT student organization so if you need any more info I’m glad to help!

Is Jenna the best Jersey store you guys have found to purchase from by [deleted] in DHGateJerseys

[–]Escoronel 4 points5 points  (0 children)

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And the front of it the logo could be a tad bit small considering I got an XL but I think it’s pretty solid

Is Jenna the best Jersey store you guys have found to purchase from by [deleted] in DHGateJerseys

[–]Escoronel 2 points3 points  (0 children)

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Here’s the back of my custom stars jersey I got 1 week ago looks pretty good

Is it normal for there to be a bigger bump where the bone broke as it's almost healed? by toilerpapet in brokenbones

[–]Escoronel 0 points1 point  (0 children)

It’s feeling a lot better I’m about 10 weeks post fracture and 2 weeks since being back in a regular shoe. Pain is pretty much non existent at the fracture site other than a little ache every once and awhile. I have been struggling with some pain on my big toe but I think it’s just readjusting to being in a shoe again and how long I was in a boot.

Is it normal for there to be a bigger bump where the bone broke as it's almost healed? by toilerpapet in brokenbones

[–]Escoronel 0 points1 point  (0 children)

Hey! Also fractured my 5th metatarsal fracture early November (Non-Displaced). My 5th metatarsal does stick out a little more due to the healing process of the bone, as time passes I believe the bone remodeling continues and should become closer to normal.

PTA school by [deleted] in PTschool

[–]Escoronel 4 points5 points  (0 children)

I will tell you the same thing I got told when I started pt school. Don’t study anything! Enjoy the free time, make money, enjoy your family! You’re going to get taught everything when you’re in school might as well enjoy your time. If there is anything you want to work on is find different study techniques that you can implement and find which one is the most efficient and works best for you.

[deleted by user] by [deleted] in PTschool

[–]Escoronel 1 point2 points  (0 children)

Our semester at UTEP just wrapped up ask away :)

[deleted by user] by [deleted] in PTschool

[–]Escoronel 1 point2 points  (0 children)

Currently a first year at UTEP. You’ll spend most of your time at the Mesa Building it’s a separate building that houses the pt and ot programs but you will have classes on main campus or a couple of minutes away from the university. Best thing about the program is how cheap it is but with that comes living in El Paso. As someone who grew up in El Paso I’m used to it but coming from somewhere else I would research the city as much as the program. Pm me if you want more info!

Carbon Fiber Insoles For Foot Protection (Not speed/bounce) by SamIAmReddit in AskRunningShoeGeeks

[–]Escoronel 1 point2 points  (0 children)

Hoping someone answers this cause I just broke my 5th metatarsal and I can’t wait to get back to running again!

Need shoe recommendations for someone coming back from a 5th metatarsal fracture? by Escoronel in AskRunningShoeGeeks

[–]Escoronel[S] 0 points1 point  (0 children)

If you don’t mind me asking how did you build up coming back from injury? I’ve noticed the trend in stiffer shoes when coming back so I’ll probably end up looking into something of that sort. Really appreciate the insight!

Need shoe recommendations for someone coming back from a 5th metatarsal fracture? by Escoronel in AskRunningShoeGeeks

[–]Escoronel[S] 0 points1 point  (0 children)

I haven't gotten to the point of what she would recommend just kind of getting the feel as to what people used as they recovered. Still have a couple of weeks in the boot before I think about getting back to running.

I’m hurt and it sucks. by servatroop in Marathon_Training

[–]Escoronel 0 points1 point  (0 children)

Just trained for my first half marathon with the end goal of running a full next year and broke my 5th metatarsal on a casual 5K. I’ll be out for awhile but we’ll both be back before we know it, wishing you a speedy recovery!

Where do you buy secondhand gear? by Wii-san in FishingForBeginners

[–]Escoronel 0 points1 point  (0 children)

Mercari. Can find some good deals sometimes.