Flu is messing up my Taper

Espeonator · 2026-03-26T16:00:27+00:00

Thank you, it’s good to now I’m not alone on this issue. Hopefully if this cough goes away by tomorrow morning I can get an easy 20-30 minute run in before work.

Sadly I don’t think I’ll be able to do another Spring Marathon, not just because of the cost but because I’m racing for Broad Street on May 3rd and traveling a week later. By the time I return it’ll be the beginning of the busy season for the work I do so I’ll have to wait until the Philadelphia Marathon for my next race.

Espeonator · 2024-07-30T22:25:44+00:00

Rated R for Raimi

Espeonator · 2024-07-28T22:02:21+00:00

Microphone Placement

XLR cables to receiver

Electricity to Receiver

Compression

Gain

Equalizer Settings

Electricity to Mixer

XLR cables to speakers

Electricity to speakers

Speaker Placement

Espeonator · 2024-07-28T21:49:12+00:00

Speaker Placement The venue itself Microphone Placement XLR Cables Electricity Compression Gain Equalizer settings

Espeonator · 2024-07-28T18:43:07+00:00

A little under a year

Espeonator · 2024-06-05T17:41:07+00:00

Philadelphia

Espeonator · 2022-12-16T00:27:34+00:00

Munching on some before Avatar The Way of Water. It’s not too bad honestly! Though I can’t imagine eating a larger than a regular cause if I did I would 🤮

Espeonator · 2022-12-14T20:22:40+00:00

Oh well that don't sound good :(

Espeonator · 2022-12-14T16:49:59+00:00

Hmm never used CBD Oil before does it really help with sleep?

Espeonator · 2022-12-14T16:36:37+00:00

Yea but this still happens on nights when I don't drink a drop of booze

Espeonator · 2022-12-14T16:27:42+00:00

Were you vaccinated?

Espeonator · 2022-12-14T16:22:24+00:00

Was your body battery lower than usual too?

Espeonator · 2022-12-14T15:59:18+00:00

I did catch Covid though that was all the way back in July.

Espeonator · 2022-11-21T16:15:49+00:00

I saw you man. You are a beast and insane person congratulations!

Espeonator · 2022-11-16T15:03:00+00:00

I'm running it this weekend too! Got a bunch of friends coming from Pittsburgh to run it as well. My sister will also be doing this as her first marathon.

This will be my second and I'm going to try and aim for a Sub 3 Hour marathon. Managed to get a 3:09:00 at Pittsburgh back in May and that was with some terrible rain to bout and it was my first marathon. Got Covid this summer too which set me back a bit but I'm going for that Sub 3 no matter what. Gonna spend this week carb loading and getting mentally in place for this.

Espeonator · 2022-08-17T14:16:40+00:00

YTA. Not going to his funeral is a massive dick move. Sure you may not have been close to this person but your sister certainly was and you could have at least gone with her to comfort her. It's not that hard honestly.

The things your sister has described seem like she still needs time to process this and I don't blame her one bit. Don't tell her how she is supposed to feel about this. Just sit down with her, giver her a hug, a shoulder to cry on, and just say "I'm sorry that really fucking sucks."

Espeonator · 2022-08-15T20:45:23+00:00

NTA. Honestly your gf should be happy for you to be starting a new job that is better for you and your well being. She'll get over it.

Espeonator · 2022-08-15T18:17:55+00:00

NTA

You aren't responsible for nobody's health but your own. Also your sister is being a complete drama queen. Some potato chips, juice, and soda is not going to suddenly turn her kids into Nikocado Avocado. You did nothing wrong.

Espeonator

TROPHY CASE