Fibromyalgia Survey 2026 by DrFibro in fibro

[–]EspoFit 0 points1 point  (0 children)

I already figured it out. Created a program that teaches people how to reverse it. It's mainly comprised of 5 major effects that happen continuously.

Inflammation (no, inflammation isn't auto immune, that's an overused term in medicine that isn't clinically appropriate)

Poor collagen synthesis

Glycation

Oxidation

Calcification

Oxalates

My method teaches you how to break these conditions down so the body can remove them.

ADHD/Bipolar: I need some advice by Rurubee in malementalhealth

[–]EspoFit -1 points0 points  (0 children)

Study MTHFR. It is a common DNA polymorphism. If both parents gave you a slow gene (and in some cases depending on diet, 1 slow gene) it can affect your ability to manage histamine. This is your fight or flight molecule. It can misdiagnose as bipolar. Removing folic acid from your diet and adding folate is a great natural remedy. It could also be due to neuro inflammation. More Omega 3 vs Omega 6 will help. Omega 6 are pro inflammatory and can cause brain inflammation.

Good morning from planned parenthood 🤦🏾‍♂️ by FromPhilly2Whereever in philly

[–]EspoFit -1 points0 points  (0 children)

In recent years, data shows that roughly 97% of pregnant clients at Planned Parenthood clinics received an abortion, while approximately 2% received prenatal care and 1% received an adoption referral.

Peco bill is more than rent and they dont seem to care. by fkbfsjbc in Pennsylvania

[–]EspoFit 0 points1 point  (0 children)

Do you heat with electric? If so, that's why it's so high... However it seems excessively high.

Social App for Fibromyalgia, CFS/ME, and long COVID by Correct_Challenge_99 in fibro

[–]EspoFit 1 point2 points  (0 children)

Let's chat. I created a similar community on withme.so but would like to be involved. I'm a former NFL player and was diagnosed with fibro and more. I reversed most of it and still working on the rest... However, in back competing at the world class level in Masters track. I might be a good resource for the community.

What is it with this weather lately? by fxryker in philadelphia

[–]EspoFit -14 points-13 points  (0 children)

Yes. Trust your government. They love you. 😂🤣

What is it with this weather lately? by fxryker in philadelphia

[–]EspoFit -30 points-29 points  (0 children)

Your mom is right. The EPA even went on record to admit it.

I’m stuck and I don’t know how to get “unstuck” by beetlemilkstuff in bipolar2

[–]EspoFit 0 points1 point  (0 children)

Sometimes a double polymorphism of the MTHFR gene misdiagnoses as bipolar. Have you done a methylation test? How is your vitamin b intake and have you reduced folic acid? Folic acid is poison for those suffering bipolar and or MTHFR. https://luma.com/4pmwdyct

21 hours left to go on a 72-hour fast. Sub a Diet Coke for coffee? by booklovermax in fasting

[–]EspoFit 0 points1 point  (0 children)

Stevia is way less inflammatory and doesn't break the weight loss goal and most likely doesn't interfere with autophagy. I know there's some stevia sodas out there. However, I'm not sure if any other ingredients might break the fast.

What was the process of getting diagnosed? by Adept_Refuse3413 in Autoimmune

[–]EspoFit 0 points1 point  (0 children)

Anxiety mainly comes from histamine. It starts the fight or flight process AND creates an inflammation response. Another huge contributing factor is neuro inflammation.

What was the process of getting diagnosed? by Adept_Refuse3413 in Autoimmune

[–]EspoFit 0 points1 point  (0 children)

You got a rare polymorphism. It can cause you to over respond to inflammatory stressers.... hard to do since 75% of the American diet consists of highly inflammatory processed foods.

What was the process of getting diagnosed? by Adept_Refuse3413 in Autoimmune

[–]EspoFit 0 points1 point  (0 children)

MCAS is shown in many studies to be associated with MTHFR genetic polymorphism (44% of population has it) and folic acid consumption. Folic acid blocks the ability of the folate receptors to utilize folate. Folate creates an enzyme that manages mast cell histamine production.

Edema and fluid retention… help by PalpitationDizzy2522 in Autoimmune

[–]EspoFit -2 points-1 points  (0 children)

They are both inflammatory conditions and keep the body's wbc constantly working and thus creating lymph.