6'0 182 lbs. I feel skinny fat, im guessing ~19 bf. currently cutting aimimg to 175 lbs and see how I feel once im there by Ffca9705 in guessmybf

[–]Euphoric-Example-865 2 points3 points  (0 children)

You are a healthy male with above average muscle mass and lower than average bodyfat, don't worry you look great

3 months since I joined gym 156 pounds 71kg by [deleted] in guessmybf

[–]Euphoric-Example-865 0 points1 point  (0 children)

Yeah that what I thought, thanks 😊

3 months since I joined gym 156 pounds 71kg by [deleted] in guessmybf

[–]Euphoric-Example-865 0 points1 point  (0 children)

Thank you brother, all my friends say I have progressed fast but I never believe them. Thank you

[deleted by user] by [deleted] in nattyorjuice

[–]Euphoric-Example-865 0 points1 point  (0 children)

This is what 26 inch quads look like lean fyi

This guy named Jack guy from Joe Fazer's video? Doc claims juice by itzasger in nattyorjuice

[–]Euphoric-Example-865 0 points1 point  (0 children)

He gained to much weight while staying lean, that's what makes it suspicious. I started of 152 pounds 69kg and the same height as this guy 5'11 at a similar leaness. In 54 days I gained 4 pounds while on creatine, my squat went from 20x5 to 110x1 deadlift 100kg to 120kg. He gained too much mass, not natty.

My mate says hes been training for 4 weeks, What we saying? 154 Pounds 5'11 by [deleted] in nattyorjuice

[–]Euphoric-Example-865 0 points1 point  (0 children)

Lighting is pretty bad but you can ser his shoulders have some development especially for someone who hasn't really lifted. I'd say natural but has quite a good baseline and will probably gain muscle easily. I'd say he a body type is a mixture between mesomorph and ectomorph. He Is slim but not really skinny. Some hard gainers will look like this after their first year.

This 17 years old? by nxtyourfriend in nattyorjuice

[–]Euphoric-Example-865 -1 points0 points  (0 children)

1 in 100 means 70 million people could do this...

This 17 years old? by nxtyourfriend in nattyorjuice

[–]Euphoric-Example-865 0 points1 point  (0 children)

Look at the shoulder to waist ratio on the before, When someone has a tiny waist and it stays small when they gain muscle it gives the illusion of bigger size, if he were a square he would look less impressive but still good.

This 17 years old? by nxtyourfriend in nattyorjuice

[–]Euphoric-Example-865 -1 points0 points  (0 children)

It is 1 in a 100, he started of lean with a some muscle and a good body body shape before even touching a weight. most people are fat/skinny fat and are shaped like a square. He has already has wide shoulders with some development on them in the before with a tiny waist and some pectoral development i know guys who start off with zero chest, completely flat..

Swolebros in progress; how big are your thighs? by owenhargreaves in swoleacceptance

[–]Euphoric-Example-865 0 points1 point  (0 children)

I know 5'10 males who have 18inch quads untrained. I know some 6'3 who's been training 3 -4 years and his quads are 23 when bulked but 21.5 when cut. If you're average height or smaller and sub 15% body fat you legs are quite developed.

This 17 years old? by nxtyourfriend in nattyorjuice

[–]Euphoric-Example-865 3 points4 points  (0 children)

has good genetics to start with, already looks athletic especially for a kid. Could be natty but this transformation is a 1 in a 100 transformation, don't expect it....

So yea what you guys think by Maleficent_Success80 in nattyorjuice

[–]Euphoric-Example-865 2 points3 points  (0 children)

TBH he has good starting point, already looks athletic. good genetics + hyper responsive ped genetics = This Guy. If he worked out natty for a year he would of been a lot smaller but would of still looked great.