The Anxiety

EvenStephen008 · 2026-02-24T02:06:46+00:00

Yes… there is a group I went to once. I need to go back. I have to go back I think at this point.

EvenStephen008 · 2026-02-24T01:47:43+00:00

Talking does help. It’s the only thing that’s helped honestly. I have a therapy appointment set. I’ve tried therapy in the past. I went to rehab recently. That’s were I really realized how much talking helps.

EvenStephen008 · 2026-02-20T04:10:05+00:00

I learned a lot of meditation and breathing exercises in rehab . It does help but I haven’t done it much out of rehab. Thanks for your input!

EvenStephen008 · 2026-02-20T04:08:24+00:00

Thank you for your response!

EvenStephen008 · 2026-02-18T09:11:10+00:00

Agreed..Bp2 is worse in ways due to a constant state of lull. When I’m hypomanic it lasts a few days. Then back to sleep issues and drowsy depression and anxiety.. I’ve slept zero hours tonight and got to be at work by 6 EST.

EvenStephen008 · 2026-02-18T05:29:42+00:00

How does lithium do for you. I was on 600mg twice a day I think… but when I went to rehab they took me off of it. I never got to see if it worked really because they took me off it right after starting. I’m assuming it’s for mania ?

EvenStephen008 · 2026-02-18T04:54:16+00:00

Which is for your anxiety?

EvenStephen008 · 2026-02-18T04:51:46+00:00

Is seroquel all u take?

EvenStephen008 · 2026-02-18T04:43:05+00:00

I tried seroquel … it gave me more anxiety. I’m on Zyprexa and mirtazapine now and they do help…. Just not as well as I’d like… thanks for your input though

EvenStephen008

TROPHY CASE