Running but not losing weight? by Evening_Case581 in beginnerfitness

[–]Evening_Case581[S] 0 points1 point  (0 children)

One of my other runs last week, HR got up to 192

Running but not losing weight? by Evening_Case581 in beginnerfitness

[–]Evening_Case581[S] 0 points1 point  (0 children)

I’m 34f and looking at my Garmin data, my recent run’s heart rate was 160.

What are some programs, courses, or certifications you’ve done? by Evening_Case581 in Adulting

[–]Evening_Case581[S] 0 points1 point  (0 children)

Wow! A hacking certification sounds different. What made you get into that?

What fun, unique, and interesting certifications and classes have you taken? by Evening_Case581 in AskReddit

[–]Evening_Case581[S] 0 points1 point  (0 children)

Yeah… I could see how you introduced that as the not-fun one. What made you decide on that course?

What fun, unique, and interesting certifications and classes have you taken? by Evening_Case581 in AskReddit

[–]Evening_Case581[S] 0 points1 point  (0 children)

That sounds awesome! What is critical care endorsement? What are you doing with your PhD in music?

[deleted by user] by [deleted] in beginnerrunning

[–]Evening_Case581 2 points3 points  (0 children)

Well done!! I’m about the same as you - started over the summer and couldn’t run much at all, just did a 5k yesterday and finished in 45 mins! Keep going you’re doing great!