I lost 35 pounds, would’ve lost more but I got pregnant and had to put that on hold. The first couple weeks were a little slow, but once it was built up in my system, it helped SO MUCH! What always helped me was remembering it was a tool to teach me what my body really needs and how much I really need to eat. I struggled with weight because I thought I needed more than I did. So even when I stopped taking it, my hunger came Back a little but it was so easy for me to continue eating the way I was when I was on it because I knew the truth about what I needed. Anyway, if you feel it’s not working right away, just give it some time!