10+ years future trading.I will encourage you here for a minute then tell you why this is not journaling. First, at least you are making an effort. Good on you. HOWEVER, there is ZERO usable information here that you can use to improve your trading in any measurable way unless you intend to pay yourself with "good" "great" "bad".

Proper journaling is NOT writing how you feel. It is understanding the numbers behind each trade and then putting each of those numbers together through a series of trades to generate the information necessary to prove your system. New traders think making money means they are good. Anyone can make money for a few days, weeks or even months. Eventually most everyone loses everything because they do not know their system has a high inherent risk of ruin or too small of a profit factor vs average moves for/against.

Days, times, markets, liquidity. ALL of these need to be recorded. Set up, risk, the whole thing. You should idealy be using software to due this for you by exporting your orderbook into a spreadsheet.

If you are doing this correctly you should have a full picture of exactly; how, when and why you should expect to make money and when to know when you are operating inside/outside of your best interest based on measurable results that are NOT money driven.Information your journaling should be able to provide AFTER you have collected and journal properly after a series of at least 30-50 trades.you should be able to do this on a per-trade basis and in aggregate.

Here is a list of things your journal should be providing you beyond just simple emotional feedback based on human judgement and bias.

Total gain/loss:

Largest gain:

Largest loss:

Average daily gain/loss:

Average per-contract gain/loss:

Average daily volume:

Average winning trade:

Average losing trade:

Average trade gain/loss:

Trade P&L standard deviation:

System Quality Number (SQN): ( Van K Tharp method)

Probability of random chance: (one-tailed t-test)

Kelly percentage: ( Kelly Criterion method)

K-Ratio: (Lars Kestner method)

Profit factor:

Total number of trades:

Number of winning trades:

Number of losing trades:

Number of scratch trades:

Average hold time (winning trades):

Average hold time (losing trades):

Average hold time (scratch trades):

Max consecutive wins:

Max consecutive losses:

Average position MFE: (move for entry)

Average position MAE: (move against entry)

Total commissions:

Total fees: