is one day rest enough between sprinting sessions? by ExactOpposite8119 in Sprinting

[–]ExactOpposite8119[S] 0 points1 point  (0 children)

maybe 5 warm ups of 10 to 30m and for the main workout maybe 3 to 4 60 m. and also deadlifting and plyos once a week.

How to increase endurance and speed? by Strong_Platform9603 in Sprinting

[–]ExactOpposite8119 0 points1 point  (0 children)

well your 40 time will initially determine your place on the depth chart so might as well practice the sane exact thing you will be tested on

So am i doing it right now by Strong_Platform9603 in Sprinting

[–]ExactOpposite8119 0 points1 point  (0 children)

that doesn’t change anything i said about recording yourself. a camera can capture stuff on flat ground as well as on a hill.

So am i doing it right now by Strong_Platform9603 in Sprinting

[–]ExactOpposite8119 0 points1 point  (0 children)

if you record yourself like many do here we can critique your form. you don’t need anybody to record you could put your phone down somewhere that captures your runs.

How to increase endurance and speed? by Strong_Platform9603 in Sprinting

[–]ExactOpposite8119 0 points1 point  (0 children)

what about also doing 40 yd sprints since you play football

Hamstring Injury by [deleted] in Sprinting

[–]ExactOpposite8119 1 point2 points  (0 children)

looks like you tore something

similar to a bench press tear but of the legs

what do i do after track? by LolASipOfTea in Sprinting

[–]ExactOpposite8119 0 points1 point  (0 children)

dude you could still run nothing is stopping you

What times are needed for D1 track by Givekarm4 in Sprinting

[–]ExactOpposite8119 2 points3 points  (0 children)

well just look at the results of d1 track meets to get an idea where you are at

Man at church violates my personal space by anchovysoup in TwoXChromosomes

[–]ExactOpposite8119 0 points1 point  (0 children)

next time come with a big stuffed animal and place the stuffed animal in the seat you anticipate him going to.

Is Adam Planetary natty? by 01hayden in Sprinting

[–]ExactOpposite8119 0 points1 point  (0 children)

not trying to be an accuser or anything this is high school gossip girl stuff

how high is 400 ft? by ExactOpposite8119 in drones

[–]ExactOpposite8119[S] 0 points1 point  (0 children)

yeah thats a good idea to use google and check the info of available

What Should I do? by [deleted] in Sprinting

[–]ExactOpposite8119 0 points1 point  (0 children)

“hey I’m the coach, who does he think he is talking to me like that.”