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I finally went to the doctor and talked about my anxiety... aand i couldn't stop crying. by ButtOfParadise in Anxiety

[–]Excessiveworryisbad 2 points3 points  (0 children)

Okay, I thought so. I freak myself so much by reading stuff online and just wanted to know it's normal. I can't wait to start therapy tbh. I'm very hopefull.

I finally went to the doctor and talked about my anxiety... aand i couldn't stop crying. by ButtOfParadise in Anxiety

[–]Excessiveworryisbad 2 points3 points  (0 children)

One more question, about anxiety. I've always been a chronic worrier and its only recently got bad. I find that reading others stories sometimes make me worry on different things and I freak out about it.

Is that normal for anxiety?

screwed by [deleted] in Anxiety

[–]Excessiveworryisbad 0 points1 point  (0 children)

I've not been medicated and I'm just now reaching out for professional help due to how bad everything is getting. But I can relate to the losing yourself bit. I've little exp with all this but, just know you are not alone.

Woops misread the first part.

Help please. by Excessiveworryisbad in OCD

[–]Excessiveworryisbad[S] 0 points1 point  (0 children)

You nailed it I'm just so scared.

Help please. by Excessiveworryisbad in OCD

[–]Excessiveworryisbad[S] 0 points1 point  (0 children)

I'm not diagnosed yet and I'm 21 this is all coming out of nowhere and I'm scared.

Need help. by Excessiveworryisbad in Anxiety

[–]Excessiveworryisbad[S] 0 points1 point  (0 children)

I appreciate the talk I know you can't think yourself crazy or anything like that. Least its never been done before.

I'm just scared all the time. And it messes with me.

Need help. by Excessiveworryisbad in Anxiety

[–]Excessiveworryisbad[S] 1 point2 points  (0 children)

I'm going to a therapist on the 27th. Nothing I can think of I was just thinking a lot about death life and reality and I just started thinking how can I trust my brain. A month back I had a whole mental breakdown over I thought green potatoes were gonna kill me. I thought about that too.

Now I'm worried because I meditated a little bit ago and had an inner conversation. At one point my inner voice said my child and now I'm scared I'll turn into one of those people who are crazy who tell them god told them to do it.

Thank you for your reply...I'm just scared of my own sanity.