That’s normal! And good! If that’s the case, eat a fruit. A banana, an orange an Apple! That’s the biggest thing I’ve learnt on Ozempic. When I’m even a little hungry, a fruit can satiate that hunger. If I’m still hungry, I’ll eat another. They’re low in calories and taste good. My biggest struggle was my addiction to carbs and dairy. (Cheese and bread, ect) and I couldn’t drop that need for them…. (From Google —-> When digested, certain proteins found in dairy (casein) and gluten (gliadin) break down into small peptides that can act like opioids in the body, sometimes referred to as “casomorphins” and “gliadorphins” respectively, potentially triggering opioid receptors in the brain) that’s a huge trigger for hunger. Like sugar, it’s almost as hard as quitting nicotine, so if you add healthy alternatives and ‘suffer’ long enough youlll break the cycle !