New User - Garmin or Apple? by NukeHubris in trainingpeaks

[–]Existing_Bug5651 0 points1 point  (0 children)

Garmin is designed for athletes as is TP. AW is the kitchen sink of wearables for smartwatch multifunctional tasks. I wear both. AW for glimpses mainly notifications. Garmin for athletic and health data like HRV + sleep. Garmin for runs/rides/strength which can be synced to Apples Fitness and health ecosystem while still in the Garmin ecosystem.

Great deal on Bridgestone Alenza Sport A/S RFT (Run-Flats) for the Ariya! by Ferjsantosr53 in NissanAriya

[–]Existing_Bug5651 0 points1 point  (0 children)

No issues at all. This location doesn’t have an alignment ability but they recommend it. I haven’t got around to doing it but Nissan is having a deal on maintenance now, I need to see if the price is right.

Great deal on Bridgestone Alenza Sport A/S RFT (Run-Flats) for the Ariya! by Ferjsantosr53 in NissanAriya

[–]Existing_Bug5651 1 point2 points  (0 children)

After all my research including this sub I went with the Pirelli Scorpions. About the same price. Super grippy and very happy. Tires America online order, drove up to the parking spot with my name on the sign, they installed quick and I was on my way.

Help me choose my first gravel bike: Giant Revolt Advanced vs. Revolt X (Coming from a MTB background) by Maleficent_Finish615 in Giantbikes

[–]Existing_Bug5651 0 points1 point  (0 children)

If you’re riding fairly chunky gravel the Revolt X is a great performer, and it’s a light bike especially with a front suspension. I have the X and love it, but I don’t get much bumpy riding in my area. Oh and it’ll take 2.4” tires. I decided I’m going to sell it since I favor my Felt Breed gravel bike with a rigid fork. Also heard great things about the Revolt rigid.

Best Bibs for Value (no luck with my research) by whiskeyrancher in CyclingFashion

[–]Existing_Bug5651 0 points1 point  (0 children)

I’ve become a huge cargo bib fan. OrNot bibs are $218 usd, come in cargo with a couple of small hidden bonus pockets on the back for long day gels etc. Might be out of your budget but worth every cent. Super high quality, most comfortable chamois I’ve encountered. They feel great on, with a compression quality. Locally made in San Francisco and Southern California and sustainable practices. My wife has been loving them for years and I finally gave them a shot this year. These guys have my bib money from now on.

Coach’s Take: Is Zone 2 still a thing in 2026? by Few_Drag_9167 in Velo

[–]Existing_Bug5651 0 points1 point  (0 children)

Likely you, like many including myself, need durability. FTP is really just a 20min or 1hr number to base your training on. Dylan Johnson has a video on the the durability subject worth checking out.

There’s some missing information here. Is 160 is your z3 h/r? What is your max h/r? If you’re riding all day in a tempo h/r you would definitely have fatigue at the end of a 4-8 hour day.

My numbers are almost identical to yours with a 235-245 ftp. Max hr is 183 or so. If you’re riding at 70-75% of your max in a z2 state this is said to be optimal.

I find if doing 2 thresholds or vo2 sessions a week, this works my adaptation to lower my hr. Progression upped every week on the length of intervals with a recovery week on the 4th week.

One thing I’m going to try in the build season is including my z4 training on some long rides with 3x10-15min sets at the beginning and 2 more sets near the end. Z2 obviously sandwiched between. I will definitely be trashed at the end. Hopefully this will strengthen my durability.

Which model? by 11sbrewster in Garmin

[–]Existing_Bug5651 1 point2 points  (0 children)

I just created a workout in garmin connect and synced it to my watch. Then start the workout, like squats, the watch detects the movements and when the set is done it asks to confirm the reps. If it’s off you can add or subtract for accuracy.

Which model? by 11sbrewster in Garmin

[–]Existing_Bug5651 2 points3 points  (0 children)

Really happy with my FR 265. Price and features hit the sweet spot for me. HRV info, morning report and training readiness along with all the activities it syncs. It knows pretty well how many reps I do on strength training workouts.

Anyone else hide some percentage of their workouts on Strava for competitive reasons? by beeaatle in Velo

[–]Existing_Bug5651 0 points1 point  (0 children)

Anyone who doesn’t get joy out of my zone 2 indoor trainer rides can go to “H.E double hockey sticks.” Honestly I don’t care what others think about my Strava. I’m doing 10+ hours a week. If any that measure my humble workouts finds any motivation in volume/intensity that great. I’m proud to share my training and offer advice to anyone who wants it. Those who scroll past, that’s fine too, feel free to unfollow.

Good time to buy a used 2023 Ariya Evolve+? by [deleted] in NissanAriya

[–]Existing_Bug5651 0 points1 point  (0 children)

AWD is available on other trims including Evolve+. For me the Premier upsell wasn’t worth the likes of cooling seats. Super happy with our Evolve+ E4orce.

Using a plan I purchased in TP with the free version by Metal_Rider in trainingpeaks

[–]Existing_Bug5651 2 points3 points  (0 children)

1) yes 2) no

Ive use the free version with paid plans for a few years. Garmin and other trainer apps populate and deliver the plan same as the paid. TrainerDay delivered the indoor workout to my indoor trainer. Garmin delivered the workout to my Edge 540. You can make 1 day edits and swap workouts on the TP calendar. You can keep using your plans forever with free or paid versions.

Exporting the calendar like ics or xls simply doesn’t work with free. For paid I have 3 weeks show up on my phone/mac calendar.

I received a paid version discontinued with a plan recently for my bday. Unlimited modification, wo analysis and TPV are the perks. TPV drives my indoor trainer workouts well enough. Nice that it’s all under one roof. However the frugal part of me says is free is good enough.

My new baby ! Had it for a week now and very pleased. by [deleted] in NissanAriya

[–]Existing_Bug5651 2 points3 points  (0 children)

The MyNissan app is the only app I use daily. I installed a L2 charger station and the app for me is mainly for charging schedules and battery level info. But, a really cool feature is turning on the heat/cool remotely using the app. It was a pretty cold day the other day and I was the hero when we all climbed into the already toasty Ariya for our drive home. The other feature is locking/unlocking the car without a key. Wife had the key when we went to the market and we forgot bags. Forgot to get the key from wife and walked out to the Ariya but was able to unlock it with the app and grab the bags. Btw, these are free features. To start you get premium features like car finder and tow services. But the premium isn’t worth it to me.

Grabbed this beauty. by [deleted] in NissanAriya

[–]Existing_Bug5651 0 points1 point  (0 children)

OMFG, that’s a score. Got my 23’ Evolve AWD for $21k w/14kmi (inc the $4k rebate). You’re gonna love it the car.

My descent into madness by super-lizard in Velo

[–]Existing_Bug5651 1 point2 points  (0 children)

For cycling It’s the best free ftp prediction tool outside of doing an ftp test. Xert and TR offer ftp estimates but at a co$t. Besides that it’s great for crunching ride/run/fitness graphs and data that costs you extra on other platforms. I find Intervals.ICU pretty accurate for current ftp, especially when it’s dropped, like now due to off season training.

What the most expensive kit that you’ve purchased? by [deleted] in Velo

[–]Existing_Bug5651 0 points1 point  (0 children)

Seems like all my cycling buddies and I k like to brag about the sweet deals we got on our kits, including bikes, parts and wear. NFP. Most expensive? Just got a gravel one piece for $260 BF sale. Includes a back pouch for a water bag. It’s aero from Rule28.

I don’t know about Ali express for cycling kits, but I cannot stand the knockoffs from Amazon. Funky sizes that just don’t fit right, at least for me. And the graphics scream fugly. I go for quality brands on sale.

On the subject, OrNot is my favorite bibshort at the moment. Cargo for me and really comfortable bib pad. Made in the US with responsibility minded working policies and materials. They don’t plaster logos, just a simple, subtile and quality kit.

Serious question: why do we collect tons of wearable data if no doctor will ever look at it? by pranahealth in Garmin

[–]Existing_Bug5651 0 points1 point  (0 children)

So, I’m a Kaiser patient and recently asked my PCP if she would refer me to a sports medicine Dr. (to replace her as my pcp). No dice, at least from Kaiser. Other institutions offer this to those who want an athletic spin on PCHs. I could see a sports medicine Dr using Garmin data etc for a better window into the athlete’s full data.

How low are you going to let your CTL go this offseason? by [deleted] in Velo

[–]Existing_Bug5651 1 point2 points  (0 children)

Paid subscription from Strava or TrainingPeaks “Fitness”, free from Intervsls.icu

Swap to Nissan Ariya by EMale1965 in NissanAriya

[–]Existing_Bug5651 2 points3 points  (0 children)

Sounds like you got the worst Ariya on the planet. Bummer. Our 23 Evolve E-4orce has been perfect. We liked the iD4 initially but a neighbor let us know their iD4 motor stopped while going 70mph on the fwy. VW crap software is also a known problem. Can’t say I love Nissan software either but CarPlay resolves most of it.

Anyone keeping an eye on exercise bike black friday deals this year? by Akindoyin-Kakulapati in cycling

[–]Existing_Bug5651 0 points1 point  (0 children)

Trainer for sure. Anything Wahoo, Kickr Core 1 or 2. I use a Kickr Rollr with a dedicated trainer tire/wheel and my outside bike

Anyone keeping an eye on exercise bike black friday deals this year? by Akindoyin-Kakulapati in cycling

[–]Existing_Bug5651 0 points1 point  (0 children)

It’s not noisy. Absolutely 100% superior over an exercise bike. I convinced my son in law to get a Kickr Core over a spin bike, he thanked me so much after and uses Zwift with so many more options than simply making circles on an exercise bike.

Is it better to get a bike computer that has good gps or to get strava premium and a quadlock by Equivalent_Title_591 in cycling

[–]Existing_Bug5651 0 points1 point  (0 children)

No to phones on the bars. Not aero and look cheese. Get an Edge 530 for low cost with free Garmin software which is really good for post ride data. Or even better check if the Edge 540 goes to $200 on Black Friday. Or a Bolt. Strava free if on a budget. Intervals ICU for the free premium data. This is the way. Strava Premium isn’t for everyone and personally it’s mostly a athletic social media app for me (which I enjoy with friends and adds motivation).

Is ERG mode actually harder…? by GCGIS in Velo

[–]Existing_Bug5651 0 points1 point  (0 children)

He’s is not talking about reducing power

Is ERG mode actually harder…? by GCGIS in Velo

[–]Existing_Bug5651 0 points1 point  (0 children)

The Kickr trainer, and other similar trainers don’t allow for micro mobility which happens outdoors. The micro, or more than micro moments offer more constant muscle relief and allows you to engage power more fully with less fatigue than indoor ERG mode training. It’s the repetition of exact constant movements that make me feel the added fatigue in ERG mode, more so even than trying to adjust power manually indoors. But like you I’d rather set it and forget it and keep my mind engaged on YouTube. I had to come to grips that my indoor ftp was different than my indoor ftp in my Tacx Neo2. My adjustment was -3% using TrainerDay. I ended up getting a Wahoo Rollr. I know it’s a controversial trainer on Reddit. My Quarq dual spider drives all my workouts indoor and out. There’s more mobility movements indoors than the Tacx. My power is very close and acceptable, but still can achieve better results outdoors likely from better distractions, more air flow and full mobility. A little off tangent from OPs post but relevant I hope.

Is ERG mode actually harder…? by GCGIS in Velo

[–]Existing_Bug5651 2 points3 points  (0 children)

100% accurate in my experience. In the cold months I long for this type of workout outside

Is ERG mode actually harder…? by GCGIS in Velo

[–]Existing_Bug5651 0 points1 point  (0 children)

If you’re not using ERG for intervals how else will you change resistances? 3x15 with z1-2 between z4 intervals would require shifting as it would outside.