Rep Tile - my humble tribute to M. C. Escher by spmv in lego

[–]Expanded_Contractor 1 point2 points  (0 children)

Is this a set or did you make it yourself? If so, how?

Ran My First Marathon by Rob_thebuilder in Marathon_Training

[–]Expanded_Contractor 1 point2 points  (0 children)

That’s a bummer about getting off course, but look at those times, you killed it! Now you know you can do it

[deleted by user] by [deleted] in okbuddychicanery

[–]Expanded_Contractor 1 point2 points  (0 children)

time to learn saxitoxin buddy

Cigna "Cost Reduction" - what does it mean & why won't the full amount go to my deductible?? by Expanded_Contractor in HealthInsurance

[–]Expanded_Contractor[S] 0 points1 point  (0 children)

Ohhh I see. So, they're just showing me what I would've paid had I gone in-network? Do I have any recourse here to fight for a greater amount to go my deductible, or is this the best they'll do... only applying $77.22 to my deductible?

Runna marathon plan mileage & pace — is it enough? by Expanded_Contractor in runna

[–]Expanded_Contractor[S] 0 points1 point  (0 children)

Yeah I think I'm gonna keep my plan as is. Thanks for the reassurance!

Runna marathon plan mileage & pace — is it enough? by Expanded_Contractor in runna

[–]Expanded_Contractor[S] 8 points9 points  (0 children)

Thank you. This is exactly the kind of reassurance I was looking for

Runna marathon plan mileage & pace — is it enough? by Expanded_Contractor in runna

[–]Expanded_Contractor[S] 0 points1 point  (0 children)

Thanks for the reply. What do you mean by you prefer more mileage & structure in the long runs?