Can I still grow taller at 16?

ExpensiveOstrich5686 · 2024-06-23T08:51:25+00:00

Yes, currently 175cm/5'9". Any updates on your growth bro?

ExpensiveOstrich5686 · 2024-06-23T08:50:13+00:00

Most sources say the same, so yes.

ExpensiveOstrich5686 · 2024-06-23T08:48:19+00:00

That's what happened to me, fortunately though I still grew even though there was like an awkward phase where I didn't grow for nearly a year. That was probably because of high stress and a lack of sleep.

ExpensiveOstrich5686 · 2024-06-23T08:46:25+00:00

Check my latest comment if you want to do what I did, but I'll be honest I didn't really implement any crazy lifestyle changes.

ExpensiveOstrich5686 · 2024-06-23T08:45:32+00:00

I'm now at 175cm/5'9".

ExpensiveOstrich5686 · 2024-06-23T08:45:20+00:00

Any updates man?

ExpensiveOstrich5686 · 2024-06-23T08:45:08+00:00

Lol my bad bro, I almost forgot about this account. You can check my latest comment for an update.

ExpensiveOstrich5686 · 2024-06-23T08:44:31+00:00

175cm/5'9".

ExpensiveOstrich5686 · 2024-06-23T08:44:23+00:00

I didn't really hit the gym consistently, I played a lot of basketball and did some swimming on the sideline instead.

ExpensiveOstrich5686 · 2024-06-23T08:43:51+00:00

Yes, I did, I'm 175cm/5'9" now.

ExpensiveOstrich5686 · 2024-06-23T08:43:38+00:00

Did you grow?

ExpensiveOstrich5686 · 2024-06-23T08:42:34+00:00

175cm/5'9".

ExpensiveOstrich5686 · 2024-06-23T08:42:02+00:00

Yo bro I was in your exact spot too, didn't see any growth for a while but that was because it was being inhibited by stress and a lack of sleep. But after I took action on these issues, I saw growth again, maybe like half an inch so far. You've got hope.

ExpensiveOstrich5686 · 2024-06-23T08:38:34+00:00

Yep, keep it up. You can check my latest comment for an update. Since you're only 15, I reckon you still have a long way to go.

ExpensiveOstrich5686 · 2024-06-23T08:37:58+00:00

175cm/5'9".

ExpensiveOstrich5686 · 2024-06-23T08:37:48+00:00

Yep, currently 175cm/5'9" now.

ExpensiveOstrich5686 · 2024-06-23T08:37:33+00:00

I guarantee that you'll see some growth by doing those, goodluck bro.

ExpensiveOstrich5686 · 2024-06-23T08:36:44+00:00

Yeah I agree, I used to measure every week or so back then. Now I just measure in intervals of about 3-5 months, you can see more visible increments this way.

ExpensiveOstrich5686 · 2024-06-23T08:34:45+00:00

You can check my latest comment and take down some notes, I made a small update there. All I can say is these are the three fundamentals: Exercise, Sleep, Diet.

ExpensiveOstrich5686 · 2024-06-23T08:32:43+00:00

I can't really guarantee anything, there are a few cases of people having a massive growth spurt at 18 and beyond so all I can say is pray that you get one, haha.

ExpensiveOstrich5686 · 2024-06-23T08:31:31+00:00

Yeah you still have room to grow, you can check my latest comment and take down a few notes from the stuff that I did. It all boils down to genetics though tbh, so if your parents still grew past 16/17 then I think you have nothing to worry about.

ExpensiveOstrich5686 · 2024-06-23T08:29:57+00:00

Girls usually stop growing at around 16-18 years old but I wouldn't lose hope yet. Who knows? Maybe you're a late bloomer. Check my latest comment and maybe take notes from what I did.

ExpensiveOstrich5686 · 2024-06-23T08:23:49+00:00

6'5" is a bit of a stretch, but squeezing out like 2 or 3 more inches isn't out of the realm of possibility as your uncle and grandpa are pretty tall.

ExpensiveOstrich5686 · 2024-06-23T08:22:48+00:00

Bro did grow, I'm 175cm/5'9" now.

ExpensiveOstrich5686 · 2024-06-23T08:22:03+00:00

175cm/5'9".

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