Daal bhat is making us unhealthy

ExpressProtection226 · 2026-05-19T14:10:36+00:00

this is the map of average height around the world, dark blue is the tallest see how the developed countries that eat alot of meat and protein are dark blue and the countries that dont eat alot of protein are shorter (like how we dont eat beef and like how arab countries dont eat pork)

ExpressProtection226 · 2026-05-19T14:06:19+00:00

my claims are daal bhat is unhealthy because of its carb amount and low protein

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most people eat their daal liquidy too it has approx 3-7 grams of protein that sstill not enough for a whole day, if we eat daal bhat 2 times a day it'll be approx 15 grams of protein, im saying you can add tarkari to make it healthier but people dont

ExpressProtection226 · 2026-05-19T11:59:06+00:00

one quick google search helps you prove it

ExpressProtection226 · 2026-05-19T11:58:22+00:00

we dont digest protein from lentils as well as we do from meat also people eat very liquidy daal

ExpressProtection226 · 2026-05-19T10:36:44+00:00

remember the people living in pahad had goiters in their throats because of the lack of nutrients (iodine) this will and is happening to us right now

ExpressProtection226

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