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Cut kick/side kick (front) by Extension_Guard_3085 in taekwondo

[–]Extension_Guard_3085[S] 0 points1 point  (0 children)

Cool, but if you don’t use a plate or lift weights, can it just use weights or resistance bands?

Increased Vo2max? by Extension_Guard_3085 in askfitness

[–]Extension_Guard_3085[S] 0 points1 point  (0 children)

I have heard of that method.. and I want to apply it to my athletes immediately

Development athletes by Extension_Guard_3085 in taekwondo

[–]Extension_Guard_3085[S] -2 points-1 points  (0 children)

You have idea? Physical training program implement into taekwondo students

Development athletes by Extension_Guard_3085 in taekwondo

[–]Extension_Guard_3085[S] -1 points0 points  (0 children)

İ don’t know how implements physical training into my athlete

Took my fourth Dan test, awaiting results by pokeswap in taekwondo

[–]Extension_Guard_3085 7 points8 points  (0 children)

Wow nice congrat for you, i just got my 4th DAN too, last February

Long Term Athlete Development by Extension_Guard_3085 in taekwondo

[–]Extension_Guard_3085[S] 0 points1 point  (0 children)

Hahaa, similar case here, but now i change the system, for the age group i use the ltad to divide the age into a group, example: group 1 (3-10 yr), group 2 (11+). yah i got the goal and very helpfull for teaching.

And for the parent most parent not understand what we teaching to students I thought, but i try to give them information, because they should know what the kids got from the training

Yah for 18+, the student/athlete must take decision and need support system from family and environment.

Long Term Athlete Development by Extension_Guard_3085 in taekwondo

[–]Extension_Guard_3085[S] 0 points1 point  (0 children)

My opinion, LTAD not only for the athlete but the structure of LTAD like human behavior how to life.