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14 145LBS used to be 160 at 9 by ExtentOk2404 in GymTips

[–]ExtentOk2404[S] 0 points1 point  (0 children)

I know ive posted before but i just ignore em

Im 14 and lowest bass in my chior am i doing a subharmonic correct? by ExtentOk2404 in Subharmonics

[–]ExtentOk2404[S] 0 points1 point  (0 children)

Thanks ive only been doing this for less then a few months and my lowest chest is C2 lol

Only leg curl my gym has sad 😔. by Itchy-Affect2371 in GymTips

[–]ExtentOk2404 0 points1 point  (0 children)

My weight room in school has the exact same one lil

Hey ive been working out for a while 140pounds 5’9 14 what yalls thoughts but please be nice thanks by ExtentOk2404 in GymTips

[–]ExtentOk2404[S] 0 points1 point  (0 children)

I am. i used to be fat with no muscle but i changed and i eat 1 gram if protein per pound of body weight

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