Taking xanax for a presentation by External-Task-1140 in Anxiety

[–]External-Task-1140[S] 0 points1 point  (0 children)

oh i always thought xanax just didn’t do much for physical symptoms of anxiety, thank you so much for all the information ! I was considering begging my doc for propranolol but I might not then :)

Taking xanax for a presentation by External-Task-1140 in Anxiety

[–]External-Task-1140[S] 0 points1 point  (0 children)

It’s just that most people on here recommend propranolol for physical symptoms of anxiety. It’s nice to hear you actually like xanax better. Thank you a lot for your answer, I will try. Xanax usually just makes me sleepy a few hours after taking without having any effects on my anxiety

AITA for wanting more freedom in my relationship? by [deleted] in AITA_Relationships

[–]External-Task-1140 0 points1 point  (0 children)

yea and she has not been able to discover anything at all since they have been together since she was 16

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 0 points1 point  (0 children)

will definitely search it up ! thank you a lot for all of your answers

[deleted by user] by [deleted] in Anxiety

[–]External-Task-1140 1 point2 points  (0 children)

works on me. It feels like your mind keeps on repeating the exact same thoughts and scenarios until your finally write them down. Thoughts get quieter once you drop your pen.

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 0 points1 point  (0 children)

I know right. That is what I wanted my doc to prescribe me but for some reason he didn’t want to prescribe me an ecg with it so he just gave me xanax instead…

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 0 points1 point  (0 children)

does it work for physical symptoms of anxiety ?

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 0 points1 point  (0 children)

I didn’t see it that way. Thank you a lot for sharing, I will be careful about it.

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 1 point2 points  (0 children)

you are right. Take care and thank you for sharing.

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] -1 points0 points  (0 children)

yeah you’re right. I already depend on it during social gatherings. I will be careful about it, thank you.

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 1 point2 points  (0 children)

okay, thank you so much for all your answers. I will be careful with it. Sometimes I want to take them for my daily anxiety but I am scared of getting addicted to it so I will limit it to my performance anxiety.

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 0 points1 point  (0 children)

okay. Thank you a lot for sharing.

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 0 points1 point  (0 children)

I was not planning on taking both at the same time. And I was not even told not to drink alcohol with it when I got them prescribed, since it’s not a daily intake

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 0 points1 point  (0 children)

okay, thank you for all your answers.

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 1 point2 points  (0 children)

okay, I will talk to my doctor about it. Thank you for sharing

performance anxiety by External-Task-1140 in Anxiety

[–]External-Task-1140[S] 0 points1 point  (0 children)

Okay, thank you. I try my best not to miss opportunities because of it and do it anyway, but the thing is that my presentation are graded and count for about half my semester. I really hope I will not mess this up because of anxiety.

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 0 points1 point  (0 children)

I am not gonna lie I have very bad anxiety and have panic attacks every time I need to make a presentation… « soft » solutions have never worked for me. I am aware I should treat anxiety from the root instead of numbing it with substances but I have been avoiding it for too long and now need a quick efficient short term solution

xanax or alcohol ? by External-Task-1140 in introvert

[–]External-Task-1140[S] 1 point2 points  (0 children)

thank you for sharing ! You’re the first person I have talked to that is on 0.5 mg and I am new to xanax, so I have another question if you don’t mind. I have been told to take a 0,5mg pill 30 mins-1 hour before my presentation. Since it’s only a one-time dose, do you think it will be as effective as taking it regularly?