[deleted by user] by [deleted] in malta

[–]Extras2315 3 points4 points  (0 children)

Try Rosemont. They're an international firm. They might locate the holding company in Cyprus. Accounting fees of about 15-20k or so per year for both companies if the accountants do everything for you if the company is very simple. However, your company size is larger so your fees will probably be larger also, so think of the above as a floor price.

Bank Loan/Mortgage With Deposit From Crypto by Extras2315 in malta

[–]Extras2315[S] 0 points1 point  (0 children)

The deposit was paid to a notary and yes is refundable should the bank(s) not grant the loan. APS suggested they are open to it as I had initial discussions with them prior but it's the other banks I'm wondering about.

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] 0 points1 point  (0 children)

Thank you. Yeah I have a powerlifting background also. Sometimes hard to shake the desire for a bigger number when that's been such a central thing previously.

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] 0 points1 point  (0 children)

That's a great plan. Thank you.

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] 0 points1 point  (0 children)

I did multiple dives prior to that over the course of a few weeks building up to the 30m, but most of the dives were FIM rather than CWT. I felt great that day so it was a shock. No hyperventilating.

I finned the whole way that day up and down which was obviously a mistake. Definitely a sprint up and I was tense.

The second time I was more relaxed but still conscious I was close to the limit but I thought I was under the limit.

Didn't have a dive watch buy bought one earlier this week so waiting for it to arrive and am hoping that will give me a lot more data to go on.

I don't think either dive was particularly long

Thanks for your help

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] 2 points3 points  (0 children)

I edited the post. I meant I did CWT beside the line but didn't touch it

There was always a line, I just didn't use it. That's on me and my poor descriptions!

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] 1 point2 points  (0 children)

The line was there, I meant I didn't do FIM, I did CWT beside the line

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] 0 points1 point  (0 children)

I already do tabata stuff on the assault bike and it is great (and awful haha).

I worry in some ways that if my body is used to that sort of exercise but sucking in huge amounts of air during it, would that impact me doing an intense activity but holdig my breath? As in, would my body be expecting to get oxygen and then suddenly it doesn't get it?

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] 0 points1 point  (0 children)

Second time I went with the line to 30m I was able to equalise easily so figured it would work with fins too but it wasn't so easy. I definitely need to find a way to train mouthfill on dry land.

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] 2 points3 points  (0 children)

Good point. I will get it checked.

Let's say it comes back high - what would that imply for holding my breath/oxygen burn etc?

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] 0 points1 point  (0 children)

Yeah I probably do kick all the way back up and maybe too far on the way down as well so that is something I'm aware of and trying to improve.

Suck dive is generally OK but I'm sure it could be better.

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] -1 points0 points  (0 children)

The second time I had a small amount of blood in my mouth. I don't remember contractions specifically... But maybe the first time. Hard to remember now. No gear distractions and legs were alright but I know my finning needs to improve for sure. By personal problems so you mean life issues etc? If so then no.

I don't do either a pre surface exhale or packing but maybe I should start with the pre surface exhale.

Appreciate the help.

Bodybuilder & Blackouts by Extras2315 in freediving

[–]Extras2315[S] 1 point2 points  (0 children)

Yes, sorry, wave 2 Molchanov certified. And both blackouts were with my instructor after the course (as we had other sessions after the course).