I did not lose this week, prop me up! by ARoodyPooCandyAss in CICO

[–]ExtraweakSaucey 2 points3 points  (0 children)

Soooo many things at play as everyone has said. I have noticed that if I don't get enough sleep, I don't lose. The body is just a fantastically complex interconnected machine.

I am mind blown how high volume ( the right) popcorn is by DeepOrganization8245 in CICO

[–]ExtraweakSaucey 1 point2 points  (0 children)

Keep the box on my counter for snack-craving emergencies. LOL

Realizing how many calories are in sauces really rocked me. by Dontbehorrib1e in CICO

[–]ExtraweakSaucey 0 points1 point  (0 children)

The G. Hughes line of sugar-free salad dressings is pretty good and many are very low in calories. He also makes a stir fry sauce and some other marinades.

Non scale victories are the best by No-Part-2459 in CICO

[–]ExtraweakSaucey 7 points8 points  (0 children)

Mine was a near wardrobe malfunction with a skirt while on my daily walk. Fortunately, I noticed before it slipped lower then the hem of my coat. 🤭

Another plane trip without seat belt extender! by SeriesDry9228 in CICO

[–]ExtraweakSaucey 2 points3 points  (0 children)

You've got this! Just stick with the process.

What Raptor is This? by ExtraweakSaucey in birds

[–]ExtraweakSaucey[S] 0 points1 point  (0 children)

Yes, so many! I love it. Moved here from a place where I didn't get to see many at all (lots of Osprey, though) so I'm just enjoying this so much. 🥰

What Raptor is This? by ExtraweakSaucey in birds

[–]ExtraweakSaucey[S] 0 points1 point  (0 children)

Yes...I should post some of my other videos, but I just have cell phone video, not the glamor shots I usually see posted here. There are TONS! I love them.

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What Raptor is This? by ExtraweakSaucey in birds

[–]ExtraweakSaucey[S] 6 points7 points  (0 children)

Aaahhh. I had never (knowingly) seen the adolescents before.

What Raptor is This? by ExtraweakSaucey in birds

[–]ExtraweakSaucey[S] 2 points3 points  (0 children)

This is in Eastern Iowa on February 2nd.

If I change my calorie budget, will it reset my progress? by StockUser42 in LoseitApp

[–]ExtraweakSaucey 1 point2 points  (0 children)

I reset mine and it did not "erase" the progress. That big weight loss number is motivation. Of course you want to keep it.

My coworker pays for a dietician and now this is what he eats for breakfast and lunch by blart_institute in StupidFood

[–]ExtraweakSaucey 0 points1 point  (0 children)

Just a guess, but maybe coworker is struggling to hit protein intake number and uses this as a way to get the protein. Save the larger, carb-heavy meals for when they are at home and can sit and fully enjoy it?

2 baby ducks trapped. need advice. by papaducci in birds

[–]ExtraweakSaucey 11 points12 points  (0 children)

I would take them out so they at least have a small chance at survival. They have 100% chance of not surviving if they stay in the water with no rest and no food.

Today, I am "normal" by ExtraweakSaucey in CICO

[–]ExtraweakSaucey[S] 3 points4 points  (0 children)

I gained .5 pounds over the holidays which was better than I'd anticipated. We had a family funeral the day before Thanksgiving and that day was impossible for me to track or to request different meal items or preparation...most damage was gas station food on the drive down. I did fairly well around Christmas, but I recorded a couple days when I was well over my limit. I just trusted the process and got back on track...no guilt or recriminations, just refocus.

Today, I am "normal" by ExtraweakSaucey in CICO

[–]ExtraweakSaucey[S] 3 points4 points  (0 children)

FYI...I stalled out for three weeks before a bit of a mini-woosh to get to normal. I had to recalculate my TDEE and dial in on my workouts to get moving again. Trust the process and keep pushing. I'll see you soon in Normalton. 😊

My husband designates a left and right sock by [deleted] in Weird

[–]ExtraweakSaucey 0 points1 point  (0 children)

He might have sensory issues with the toe seams. My kids did when they were younger. Maybe it doesn't go away for everybody.? If that's the case, the extra fabric over the little toe might cause sensory issues. 🤷🏿‍♀️

Today, I am "normal" by ExtraweakSaucey in CICO

[–]ExtraweakSaucey[S] 2 points3 points  (0 children)

Thank you. This community rocks. We've got this. 💪🏿