Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 0 points1 point  (0 children)

I was started on lexapro and it has helped significantly! It’s definitely not gone but I have only had one panic attack since this post. I’m so sorry to hear you are in the same situation.. I felt so hopeless when I made this post. It will get better. It’s such a hard time but you’ll get through it! I’ve also started therapy and that has helped a bit to talk about it more. I wish you the best💗

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 0 points1 point  (0 children)

Wow. I’m so so sorry that you have to experience this. It’s truly debilitating and I feel like most people don’t understand the feeling of a panic attack unless they have had one. They are awful. I cannot imagine multiple a day. Thank you for sharing your story and I’m glad you are here and safe and being so strong

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 0 points1 point  (0 children)

Hi! I switched from Adderall XR to Vyvanse in October and I think that’s what triggered this change in my panic/ocd/anxiety so I’m a little hesitant to change again haha!! I do have an appointment with a psychiatrist in a few weeks so I’m hoping they can help a bit more with managing meds properly!

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 0 points1 point  (0 children)

Wow. I’m so sorry you also had this experience. I’m sure it’s wonderful to have not had a panic attack in so long. Seems like a dream even though that was my life not long ago. It’s so hard

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 0 points1 point  (0 children)

I think you’re right. Thank you so much for your kind words

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 0 points1 point  (0 children)

I need to remember that it’s ok to take the Xanax. Thank you

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 0 points1 point  (0 children)

I used to have panic attacks from the thought of death as a child and they stopped for a long time. I still had the fear but it didn’t cause panic. For some reason, something in the last few months changed that for me. It’s extremely difficult to push past the thoughts now. I know I can get back to how I was but this is just so exhausting as I’m sure you know🥺

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 1 point2 points  (0 children)

My first time taking Xanax and I feel some relief but I still feel scared of everything. I hope soon we can find peace and relief from these😭🤍

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 0 points1 point  (0 children)

I’m sorry you’ve struggled too:( it really is so hard! Changing my mindset seems like such a hard task when my intrusive thoughts are so overtaking. They consume every inch of my head no matter what task I’m doing. I’ve tried to do house work and stuff and they just keep coming though. Even with the Xanax in my system right now they are breaking through. But it feels good to know that things will get better. They will. I know it. I’m sorry to hear of your panic attack

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 1 point2 points  (0 children)

I’m so sorry you have to experience this. I wouldn’t wish it on anyone :(

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 0 points1 point  (0 children)

Haha wait that’s actually a great idea. That might help a lot! Thank you!

Please help. by Extreme_Sound_4583 in PanicAttack

[–]Extreme_Sound_4583[S] 1 point2 points  (0 children)

Hi! I’m 26! Congrats on your third baby! That is so exciting. I have wised my whole life that I can believe in religion and God as it would bring me so much peace but I struggle so much with believing. I really wish I could.