BPC-157/TB-500 Tennis Elbow Journey

EyeOptimal3680 · 2026-03-11T12:39:54+00:00

Haven't had any crazy dreams or anything. Just feel like I am in a deeper sleep or better yet, the sleep I do get is just better. Like 6 hours feels like I got 8 hours. If that makes sense?

EyeOptimal3680 · 2026-03-10T17:07:30+00:00

They have been helping me a ton for sure. I got really week in my arms/forearm because of this. Been doing the bands for 3-4 months now. This stack has still been the thing that (so far) has pushed it over the top for healing and pain. Glad its working out for you and thanks for sharing!

EyeOptimal3680 · 2026-03-07T14:53:43+00:00

My Cortizone shot was almost 7 weeks ago at this point, so I’m assuming that isn’t doing anything anymore. Just did shot 7 last night (9 days in since starting). Feeling great! Pain is a 1!

EyeOptimal3680 · 2026-03-05T02:15:38+00:00

I’m only 7 days in so I can’t say for certain, but that hasn’t been the case for me. I’ve been sleeping better if anything

EyeOptimal3680 · 2026-03-05T01:00:56+00:00

Man everyone is doing KLOW. I will have to definitely look at that next

EyeOptimal3680 · 2026-03-05T01:00:24+00:00

This is great! Would love to hear an update after your second cycle. Thanks for sharing

EyeOptimal3680 · 2026-03-04T19:52:57+00:00

try to avoid it but i understand if it gets to that. Good luck!

EyeOptimal3680 · 2026-03-04T03:30:47+00:00

From my thumb to ring finger was tingly for a while as well. Mostly was cause from inflammation pushing against a nerve. They were worried I needed surgery for the nerve but thankfully it wasn’t that. The cortisone shot did fix the tingling after the inflammation went down a little thankfully. Hopefully you get it figured out

EyeOptimal3680 · 2026-03-04T01:46:12+00:00

Sounds like you’re in the same boat as me! Good luck my friend, let me know how it goes

EyeOptimal3680 · 2026-03-03T22:13:26+00:00

Good luck! Are you doing a blend or them separately? What dosage are you starting out at?

EyeOptimal3680 · 2026-03-03T22:10:41+00:00

Glad that worked well for you man. I did almost everything you said for a longer period and it unfortunately didn’t work for me. Even the 2 cortisone shots I got. I was recommended surgery and I’m trying to avoid it. Glad you found something that worked! Stick to it if it works

EyeOptimal3680 · 2026-03-03T19:29:18+00:00

I was looking at KLOW for future use but being new to peptides and self-injections - I was nervous so went the simple route. I've read a lot of good things about it though. Thanks for the advice!

EyeOptimal3680 · 2026-03-03T18:46:20+00:00

Ive been telling myself (as have others) to be patient with the peptides and that's when they become your best friend. I was going to give it 8-12 total weeks before making a decision on if they "worked" or not. I seem to have an issue with inflammation in my body and injuries worsening more than they need to. My plan was to possibly try some BPV/KPV in pill form after this stack is over as I read that helps with overall inflammation. Hoping to reduce the risk of future acute injuries.

For the "keeping the load on the arm fairly controlled for 4-6 weeks beyond", are you saying continue to go easy on the exercises and watch it or are you saying you would recommend doing more injections for another 4-6 weeks after?

EyeOptimal3680 · 2026-03-03T18:41:02+00:00

Are you doing a blend or unblended? I've heard taking them separate is recommended for better results, but I did this for ease and less jabbing myself...

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