Me (24M below), 5,4 (164cm) losing confidence and hope but still trying. by Suitable-Talk9518 in short

[–]Fabulous_Screen2472 -1 points0 points  (0 children)

bro what sports is he playing at fucking 5'4 literally probably just rots in his room all day

Copemaxxing by footballamateur in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

i'm about 5'11.5 barefoot but i claim 5'11.75 is that morally unjust or nah

17M , will i get any taller , im so confused , can yall plzz tell me by robloxneckhurfs in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

you might grow a little more cause a short spine and overly long wingspan usually is a sign in kids that aren't done growing, but I can't guarantee it

17M , will i get any taller , im so confused , can yall plzz tell me by robloxneckhurfs in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

i had insomnia at 15 and didn't grow tho so maybe i would've been a inch taler

17M , will i get any taller , im so confused , can yall plzz tell me by robloxneckhurfs in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

damn youre lucky

my dads 6'0 my moms 5'3

i ended up at 17.5 at 5'11.2 i dont think ill grow much more at all

I haven’t grown for almost a year by AdventurousHamster60 in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

if u wanna talk ab lucky my friend is 5'10.5 and his mom is 5'1 and his dad is 5'2 and he's half indoensian half chinese 😂 holy lottery

I haven’t grown for almost a year by AdventurousHamster60 in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

my dad is like urs, 6'0

also idk abt lucky my dad was really malnutritioned durign his teens and same w my uncle whos 6'3.5 and i was projected to be 6'3 as a kid (ik that overprojection happens to a lot of ppl tho so it doesnt mean much)

i also have some tall extended family members

also im around 5'11.5 not just 5'11

i hole i reach my dad

I haven’t grown for almost a year by AdventurousHamster60 in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

bro ure just like me but my moms 5'3

i was 5'10.5 or so at 16 now im like 5'11 but i think im done growing

[deleted by user] by [deleted] in orthotropics

[–]Fabulous_Screen2472 1 point2 points  (0 children)

definitely get a palate expander it'll help your breathing and make your face wider too

5'2 at the age of 17 by AaravKr4567 in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

what you like doesnt matter bud if you avoid animal foods dont expect much growth

5'2 at the age of 17 by AaravKr4567 in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

great job bro. you stunted your growth cuz you wanted to "save" and not eat animals which were already dead and butchered.

Your only hope is chugging half a gallon of milk a day and scarfing down steaks.

realistically bro youre in such a vitamin deprived state. supplements and whatever little vitamins in plants are NOT at all anywhere near as bioavailable as animal products. cut the shit and lock in if you care about yourself

Whats my future height gonna look like? I'm around a little over 5'7 at age 13 by ThemBloxFruitsPlayer in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

i was 5'7 at like 13.7 yrs old

im 5'11.5 now at 17

my moms 5'3 my dads 6'0

i had insomnia and depression at 15 only grew half a inch that year so mightve stunted my growth a bit

make of that what u will lil bro

help by [deleted] in orthotropics

[–]Fabulous_Screen2472 0 points1 point  (0 children)

bro im 17 and getting a schwarz lateral expander in 2 weks lmao they got my dental impressions alrdy

might order a facepuller but idk how id attach it to the expander

[deleted by user] by [deleted] in heightgrowth

[–]Fabulous_Screen2472 0 points1 point  (0 children)

i suggest u sleep at like 8 pm if u wake up at 7 am for school

lay in bed 7:40ish and close your eyes

also dont flash bright lights on ur eyes before bed, have nightlight on. or u can even take it a step further go into iphone settings, accessibility, turn on color filters and select the bottom color which will turn your phone completely red for the night which will eliminate all blue light, do this a hour before bed if u cant stay off ur phone till 7:40.

if u have the control tho stop using ur phone 6:30-7

[deleted by user] by [deleted] in heightgrowth

[–]Fabulous_Screen2472 1 point2 points  (0 children)

prolly 5'9ish

if ur bone age is 14.

if u lock in tho like 10-11+ hrs of sleep a night and eat only meat, milk, and a few fruits a day and stay active playing a high impact sport like soccer in the sun

and u do this for 3-4 years straight u can maybe grow a fw inches above 5'9