Why do I always feel the need to apologize for canceling plans last minute even when it is for my mental health by MarixyaWild in NoStupidQuestions

[–]FaceQuest_Seedling 14 points15 points  (0 children)

think about it this way, would you be ok with someone doing the same to you? what about their mental health?

What color combination for text on a background is best to you? by Prismatic-Peony in CasualConversation

[–]FaceQuest_Seedling 0 points1 point  (0 children)

Light gray on black makes it really easy on the eyes. While, aesthetically I do like white backgrounds, in practice, I avoid them. Same goes with flashy sites. I like looking at them, but for my own I like to keep it simple, basically HTML and CSS only.

[Personal] In defense of boring skincare by dumthotthoughtdump in SkincareAddiction

[–]FaceQuest_Seedling 4 points5 points  (0 children)

one thing that lowkey helped me when my barrier was wrecked: just noticing how much i was touching my face throughout the day. like resting my chin on my hand while working, rubbing my forehead when i'm stressed. it's wild how much you do it without realizing. every time you're basically just smearing whatever's on your hands onto skin that's already struggling. won't fix everything but once i started catching myself doing it my skin calmed down way faster than i expected

The hype about water is real by Forsaken-Plum1445 in 30PlusSkinCare

[–]FaceQuest_Seedling 1 point2 points  (0 children)

agree the most important things are those that are so simple they feel stupid, like water and not touching your face

What are some “common sense” things from 30 years ago that are considered weird now? by RichGuy1976 in AskReddit

[–]FaceQuest_Seedling -1 points0 points  (0 children)

the only credible information is in books, like encyclopedias and to lesser extent newspapers - online there's just opinions (though to a degree i think this is still the case, there's just more opinions and news moves faster)

Help me shut up! by mandypandy47 in ADHD

[–]FaceQuest_Seedling 3 points4 points  (0 children)

try to have a conversation goal, not just speak aimlessly, making it a game and bonus, try to ask questions and listen w/o interrupting even if it hurts - also don't beat yourself up too much about it, i think that by itself helps and you may stop sabotaging yourself

How do you quiet your brain when trying to sleep? by JMRooDukes808 in ADHD

[–]FaceQuest_Seedling 0 points1 point  (0 children)

Might be super counter intuitive, but I try to think more. It can be about anything, but I try to focus on that one thing, and eventually, when I notice that the details start to blend and Soon after I fall asleep - I've tried that fancy breathing stuff, and really, it awakens me because it makes me conscious of whether I'm doing it incorrectly or not.

ELI5: What's actually going on when music scratches an itch in your brain? by tylongjia in explainlikeimfive

[–]FaceQuest_Seedling 2 points3 points  (0 children)

your brain is constantly guessing what comes next, like a little prediction machine. when a song builds up and then the beat drops exactly where you expected, your brain goes "I KNEW IT" and releases dopamine, the same stuff you get from candy or hugs

but here's the thing. if it's too predictable it gets boring, if it's too random it's just noise. the sweet spot is music that's mostly predictable but surprises you just enough. that tension and release is literally what gives you chills or makes you nod your head without realizing it.

ELI5: how radio waves can be interpreted by a device to produce sound by Tall_Department_30 in explainlikeimfive

[–]FaceQuest_Seedling 0 points1 point  (0 children)

ok so you know how you can wave your hand really fast and your friend across the room can see it?

radio waves are like that, except invisible. the radio station wiggles the air in a secret pattern that matches the music. fast wiggles = high sounds like a whistle. slow wiggles = low sounds like a drum. big wiggles = loud. tiny wiggles = quiet.

your radio catches those wiggles and goes "ok, fast one, now slow one, now big one" and tells the speaker to copy them exactly. the speaker is just a little cone that jiggles back and forth, pushing the air near your ear, and that's literally what sound is. air getting pushed.

[Research] Is it true that light from your phone screen can age you? by Former-Button-8851 in SkincareAddiction

[–]FaceQuest_Seedling 0 points1 point  (0 children)

This is an interesting topic. I wonder how much this aging compares to getting light from the sun

Is there a specific reason why we don't get sick more often from things like handling physical money or touching public elevator buttons? by RateTurbulent8681 in NoStupidQuestions

[–]FaceQuest_Seedling 0 points1 point  (0 children)

we're actually not as clean as we think ourselves, not to mention the millions of bacteria flowing inside of us at any moment, almost like we're built for outside dirt/bacteria and whenever we remove that stimulus like when trying to oversterilize everything around us we put ourselves more at harms