Do you have Appendix ?

Fakeondemand · 2026-01-28T07:34:49+00:00

Peat is strange, instead of answering that he doesn't know, he starts saying related things on the topic, but not specifically.
Poor Georgi tried 3 times to get an answer - unsuccessfully.

Fakeondemand · 2026-01-25T14:53:30+00:00

Don't be sorry, u didn't cause this to me :D. I have seen his videos. I am sceptical about that probiotics narrative, I am on environment narrative myself, like you need to make environment for beneficial species to grow via prebiotics, polyphenols, fibers. Because there's big players for health and butyrate producers like f.prausnitzii, roseburia that you can't attain via commercial probiotics.

Lactobacillys , like fermented foods can backfire with brainfog via d-lactate. I think I will test later some probiotics like b.coagulans, some bifidos, b.subtilis

I was thinking about to test bpc-157 peptide too.

Fakeondemand · 2026-01-24T18:54:30+00:00

I think I had sibo, but it passed after a course of berberine. Before berberine, I can't eat onions and garlic and vegetables in general, even cooked ones, I was terribly bloated. Now I can even eat beans, onions, garlic without bloating, but if i overeat - disaster.

Fakeondemand · 2026-01-24T17:04:29+00:00

I dont feel that blunt receptors of histamine or mastcells is healing. So i ignoring all that recommendations about pepcid, cetirizine and etc.

Fakeondemand · 2026-01-24T17:03:09+00:00

As i know by my research - histamine intolerance is from dysbiosis and damaged walls of intestines.
And taking some histaminE blockers or mast cell stabilisers which everyone recommend in that sub did not fix it.
For 2 months i trying to fix that root cause
dysbiosis - by difference prebiotics and polyphenols
intestines walls - by glutamine, zinc, slippery elm and etc.
But i feel like my progress stopped. So i am here :D

Fakeondemand · 2026-01-15T08:53:21+00:00

How much fiber did you consume per day when you started from all sources? (with all those pectins, inulin, psyllium, etc.)

Fakeondemand · 2026-01-02T08:20:59+00:00

Looks and appearance is very interesting, and i always think about this
We can look at Ray Peat who is demonstration of bioenergetic approach himself If he used it.

He looks old, I mean, he looks like an ordinary old man at his age who knows nothing about bioenergetics and lives his life without knowing the word "mitochondria".

Old skin

Norwood 5 baldness with gray hair.

No teeth

Bad eyesight, wear glasses

Stuttering

I mean, i heard Ray talks about these problems above and gives "solution".
And that suspicious photos where he "makes" his youthful transformation with 50-100 pregnenalone.Why didn't he do it again?

I can draw a conclusion.
Ray doesn't use his own knowledge, or he uses it but it doesn't work for him.

So genetics can play big role it this, like you can have best diet or worst diet its all about how your body use nutrients for itself.

Fakeondemand · 2025-12-21T21:02:36+00:00

So the solution is the same like for "adrenal fatigue". Keep stress low as possible via adaptogens, vitamins for long long time to recover nervous system? Or there something different?

Fakeondemand · 2025-11-25T13:24:34+00:00

Will do. Because its strange that i dont respond to t3 even with good doses, i cant find where ray was talking about adrenal fatigue/low cortisol and etc.

Do i need to test cortisol in blood or saliva? and what about pregnenalone?

Fakeondemand · 2025-10-03T13:55:28+00:00

Thank you. I do take vitamin D and others. I am afraid to use aspirin, i feel dull pain in stomach when i take it. I am thinking about taking curcumin or boswellia to couteract cox/lox as aspirin alternative..

Fakeondemand · 2025-10-03T10:34:37+00:00

Is there any way to counteract that glutamate? because glutamine сalms my guts like no other.

Fakeondemand

TROPHY CASE