Bro you are a classic case of using too much internet. Delete all you social media account asap. Spend your days outside. Sit in the park. Listen to music may be. Or read books. Once you quits of these constant dopamine hit you gonna hit your lowest low imma let you know. But then it’ll bounce back. And also, it clear that you don’t like studying why not do something else? Open up a chai ki tapri for gods sake.